108 Yoga Practice Pointers – 100 – Progressing from Movement to Stillness…
Posted on by Paul Harvey
Progressing from Movement to Stillness,
as in from Dynamic Āsana to Static Āsana,
is a perceived goal within every Yoga practice.
However, within the Viniyoga of Āsana, this is not
a purposeful goal to expect within every Āsana.