
Progressing from Movement to Stillness,
as in from Dynamic Āsana to Static Āsana,
is a perceived goal within every Yoga practice.
However, within the Viniyoga of Āsana, this is not
a purposeful goal to expect within every Āsana.
Link to Series: 108 Yoga Practice Pointers
Discover more from Centre for Yoga Studies
Subscribe to get the latest posts sent to your email.