The Viniyoga of Yoga Practice and Yoga Study PDF Repository

The role of this page is to offer a centralised resource where you can download any material from the cYs Yoga Journal or Yoga Freenotes sections of the website that are also available as a PDF.

All the PDF material on this website is offered as a free access download.
It is not © and is available in the spirit of open-source community commons.
Please respect this open-source community by not uploading any material
from this site onto websites that operate behind a third-party paywall host.
Here this means that the visitor is required to take out a paid subscription
in order to get full access to any PDF’s taken and uploaded from this site.
Doing so transforms what is offered in the Spirit of Dharma into one of Karma.

As of September 8th 2023 the running total of downloadable PDF’s is 332, and are correlated on this page within 18 primary groupings and quick links for each are shown below. Within each of the 18 primary headings are sub-groupings where appropriate. The date at the bottom of each group will indicate the last update.

Quick Links for this page:
1. Material from & around T Krishnamacharya – Yoga, Yoga Sūtra & other references
2. Material from TKV Desikachar – Yoga, Yoga Sūtra & other reference points
3. Religiousness in Yoga with TKV Desikachar – Chapter by Chapter Study Guides
4. Krishnamacharya Yoga Mandiram – Darśanam Journal Articles
5. Articles by Srivatsa Ramaswami – Around the teachings of T Krishnamacharya 
6. Collected Yoga & Sūtra Articles, Practice Musings Theory & Interviews – by Paul Harvey
– Yoga & Sūtra Overview Articles
– Yoga Practice Musings
– Yoga Practice Theory
– Yoga Interviews

7. Collected Chanting Articles, Musings & Interviews – by Paul Harvey
8. Collected Āsana & Mudrā Practice Articles & Sample Practices – by Paul Harvey
– Āsana and Mudrā Practice Articles
– Āsana and Mudrā Practice Theory
– Āsana and Mudrā Sample Practices
9. Collected Prāṇāyāma Practice Articles & Sample Practices – by Paul Harvey
– Prāṇāyāma Practice Articles
– Prāṇāyāma Practice Theory
– Prāṇāyāma Sample Practices
10. Collected Āsana Mudrā & Prāṇāyāma Planning & Theory Questions – by Paul Harvey
– Āsana only Planning Questions
– Āsana and Mudrā Planning Questions
– Āsana Mudrā and Prāṇāyāma Planning Questions
– Āsana and/or Mudrā and/or Prāṇāyāma Planning Questions
– Āsana and Prāṇāyāma Planning Questions
– Mudrā and Prāṇāyāma Planning Questions
– Prāṇāyāma only Planning Questions

– Āsana only Theory Questions
– Āsana and Prāṇāyāma Theory Questions
– Mudrā Theory Questions:
– Prāṇāyāma Theory Questions:

11. Collected Yoga Sūtra Study Questions – by Paul Harvey
– Study Questions Chapter One
– Study Questions Chapter Two
12. Yoga Sūtra Translations – More Liberal & More Literal Renditions by Paul Harvey
13. Yoga & Āyurveda Series – by Paul Harvey
14. Yoga Sūtra Chapters One to Four – Word by Word Personal Study Workbooks
15. Sāṃkhya Kārikā of Īśvara Kṛṣṇa – Āryā by Āryā Personal Study Workbooks
16. Bhagavad Gītā Chapters One to Six – Śloka by Śloka Personal Study Workbooks
17. Gītārtha Saṃgraha of Śrī Yāmunācārya – Śloka by Śloka Personal Study Workbooks
18. Māṇḍūkya Upaniṣat – Verse by Verse Personal Study Workbooks

1. Material from & around T Krishnamacharya
– Yoga, Yoga Sūtra & other reference points

– 12 Last Updated 1st April 2023

2. Material from TKV Desikachar
– Yoga, Yoga Sūtra & other reference points

– 14 Last Updated 22nd May 2023

3. Religiousness in Yoga with TKV Desikachar
– Chapter by Chapter Study Guides

– 19 Last Updated 9th October 2019

4. Krishnamacharya Yoga Mandiram
– Darśanam Journal Articles

– 10 Last Updated 30th July 2020

5. Articles by Srivatsa Ramaswami
– Around the teachings of T Krishnamacharya

– 29 Last Updated 22nd April 2017

6. Collected Yoga & Sūtra Overview Articles, Practice Musings, Theory & Interviews
– By Paul Harvey

– Collected Yoga & Sūtra Overview Articles

– 17 Last Updated 7th August 2023

– Collected Yoga Practice Musings

– 22 Last Updated 7th December 2022

– Collected Yoga Practice Theory

– 4 Last Updated 7th December 2022

– Collected Yoga Interviews

– 3 Last Updated 1st September 2020

7. Collected Chanting Articles, Musings & Interviews
– By Paul Harvey

– 4 Last Updated 15th July 2022

8. Collected Āsana & Mudrā Practice Articles, Theory & Sample Practices
– By Paul Harvey

– Āsana and Mudrā Practice Articles

– 12 Last Updated 26th May 2023

– Āsana and Mudrā Practice Theory

– 18 Last Updated 4th July 2022

– Āsana and Mudrā Sample Practices

– 21 Last Updated 15th April 2022

9. Collected Prāṇāyāma Practice Articles, Theory & Sample Practices
– By Paul Harvey

– Prāṇāyāma Practice Articles

– 4 Last Updated 24th October 2022

– Prāṇāyāma Practice Theory

– 5 Last Updated 14th August 2020

– Prāṇāyāma Sample Practices

– 8 Last Updated 14th April 2022

10. Āsana Mudrā & Prāṇāyāma
– Collected Practice Planning & Theory Questions

– Collected Āsana Practice Planning Questions

26 – Last Updated 8th September 2023

– Collected Āsana and Mudrā Practice Planning Questions

4 – Last Updated 2nd June 2023

– Collected Āsana Mudrā and Prāṇāyāma Practice Planning Questions

3 – Last Updated 5th July 2023

– Collected Āsana and/or Mudrā and/or Prāṇāyāma Practice Planning Questions

2 – Last Updated 20th March 2022

– Collected Āsana and Prāṇāyāma Planning Questions

1 – Last Updated 6th July 2021

– Collected Mudrā and Prāṇāyāma Planning Questions

1 – Last Updated 20th March 2022

– Collected Prāṇāyāma only Planning Questions

6 – Last Updated 8th April 2021

– Collected Āsana only Theory Questions

10 – Last Updated 9th April 2022

– Collected Āsana and Prāṇāyāma Theory Questions

1 – Last Updated 5th September 2020

– Collected Mudrā Theory Questions

1 – Last Updated 5th September 2020

– Collected Prāṇāyāma Theory Questions:

5 – Last Updated 9th April 2022

11. Yoga Sūtra
– Collected Study Questions

– Collected Study Questions Chapter One

– 26 Last Updated 23rd August 2023

– Collected Study Questions Chapter Two

– 5 Last Updated 6th June 2017

12. Yoga Sūtra Translations
– More Liberal & More Literal Sūtra by Sūtra Renditions
– By Paul Harvey

– 6 Last Updated 10th May 2022

13. Yoga and Āyurveda Series
– By Paul Harvey

– 9 Last Updated 13th April 2017

14. Yoga Sūtra of Patañjali Chapters One to Four
– Word by Word Personal Study Workbooks

– 12 Last Updated 29th June 2020

15. Sāṃkhya Kārikā of Īśvara Kṛṣṇa
– Āryā by Āryā Personal Study Workbooks

– 2 Last Updated 16th June 2018

16. Bhagavad Gītā Chapters One to Eighteen
– Śloka by Śloka Personal Study Workbooks

– 6 Last Updated 13th April 2017

17. Gītārtha Saṃgraha of Śrī Yāmunācārya
– Śloka by Śloka Personal Study Workbooks

– 2 Last Updated 13th September 2022

18. Māṇḍūkya Upaniṣat
– Verse by Verse Personal Study Workbooks

– 2 Last Updated 13th September 2022