Centre for Yoga Studies

The Art of Personal Sādhana

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WELCOME TO YOGA STUDIES
PAUL’S YOGA JOURNEY
PAUL’S YOGA DIARY

Finding a Yoga Teacher

cYs YOGA PROGRAMMESPersonal & Professional Study

cYs YOGA JOURNALNews Views & Blog Posts

YOGA TEXTS & FREENOTESOnline Translation & Commentary

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Welcome to the cYs Journal & Blog Posts

All Collected Blog Posts Timeline
Yoga Posts as PDF’s Repository
Veda Mantra Chant Repository
Yoga Sūtra Chant Repository
121 Online or Group Study Posts

Popular Yoga Blog Posts & Pages

Welcome to Yoga Studies - Programmes – Journal – Freenotes – Finding a Personal Yoga Teacher
Veda Mantra Chanting Practice - PDF's & MP3 Sound Files Support Resources
Welcome to the Yoga Sūtra and Associated Texts Freenotes
Welcome to the Yoga Practice & Textual Study Programme Overview
Design a practice with an emphasis on working with arm movements in Bhujaṅgāsana...
The Viniyoga of Yoga Practice and Yoga Study PDF Repository
Yoga Sūtra Chapter Two verse 5
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Yoga Makaranda by T Krishnamacharya
Haṭha Pradīpikā Chapter Two verse 2

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Paul’s 108 Pointers Series Posts

Paul’s Collected 108 Pointers Posts
– 108 Āsana Practice Pointers
– 108 Mudrā Practice Pointers
– 108 Prāṇāyāma Practice Pointers
– 108 Dhāraṇā Practice Pointers
– 108 Chanting Practice Pointers
– 108 Yoga Practice Pointers
– 108 Yoga Planning Pointers
– 108 Yoga Teaching Pointers
– 108 Yoga Study Path Pointers
– 108 Yoga Sūtra Key Concepts
– 108 Yoga Sūtra Study Pointers
– 108 Yoga Sūtra Study Questions
– 108 Bhagavad Gīta Study Pointers

Paul’s Yoga Practice & Theory Posts

Paul’s Collected Practice Posts
– Āsana Focus Articles
– Āsana Practice Articles
– Prāṇāyāma Starter Series
– Prāṇāyāma Practice Articles
– Chanting Practice Articles
– Yoga Practice Articles
– Yoga Teaching Articles
– Yoga Miscellany Articles
Yoga & Practice Articles Collated
Practice Planning Q’s Collated
Practice Planning Examples

Paul’s Yoga Textual Study Posts

Paul’s Collected Yoga Texts Posts
– Yoga Sūtra Quotes Collated
– Yoga Sūtra Articles Collected
– Yoga Sūtra Questions Collated
– Sāṃkhya Quotes Collated
– Yoga & Āyurveda Posts

All TK & TKV’s Practice & Theory Posts

Āsana & Kriyā Collected Posts
– Āsana Form & Function
– Āsana Practice Sequencing
– Counter Posture & Rest
– Breathing in Āsana
– Dynamic & Static Form
– Variation & Modification
– Bṛṃhaṇa & Laṅghana Kriyā
– Śikṣaṇa Rakṣaṇa & Cikitsā
– Observation & Āsana
Mudrā & Bandha Posts
Prāṇāyāma & Pratyāhāra Posts
Dhāraṇā & Dhyānam Posts
Mantra & Sūtra Chant Posts

All TK & TKV’s Textual Study Posts

Yoga Sūtra Collected Posts
– Krishnamacharya Sūtra Posts
– Desikachar Sūtra Posts
Haṭha Yoga Collected Posts
– Krishnamacharya Rahasya Posts
Bhagavad Gītā Collected Posts
– Krishnamacharya Gītā Posts
– Desikachar Gītā Posts
– Desikachar Gītārtha Posts
Upaniṣat Collected Posts
Sāṃkhya Collected Posts
Āyurveda Collected Posts

All TK & TKV’s Media & Seminar Posts

Collected Media & Seminar Posts
Krishnamacharya Media Posts
Desikachar Media Posts
Desikachar Interview Quotes
– Concerning the Cakra
– Yoga as Therapy
– Vedic Chanting
– Viniyoga Italia
Desikachar Seminar Quotes
– 1976 Religiousness in Yoga
– 1976 Vinyāsa & Āsana
– 1978 Prāṇāyāma & Yoga Sūtra C2
– 1981 Yoga of Krishnamacharya
– 1983 From Sādhana to Siddhi
– 1988 Models for Meditation
– 1992 Principles of Yoga Practice
– 1995 What are We Seeking?
– 1998 Yoga Past, Present & Future
– 1999 Yoga & the 21st Century

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