Live & Online Personal Yoga Lessons and Small Study Groups Overview

Explore What is Yoga, through the Art of Viniyoga, via Live & Online One to One Yoga or Chant Practice and Yoga Practice, Theory & Texts Modules; Live Small Group Yoga Practice, Theory & Texts Modules; Live Professional Training Options to qualify as a One to One Teacher & Healthcare Practitioner.

Live & Online 121 Yoga Lessons for Practice, Intensives & Supervision Options

Live Small Group Mono-Topic Yoga Practice & Textual Study options are arranged into two modularised learning streams:

1. The Viniyoga of Yoga Practice – Yoga or Chant Practice Techniques and Theory Study
offer a Two Day Module One and follow-on options of Four Day Modules on the:
– Art of the Viniyoga of Āsana – Modules One to Seven
Empower your Body Personalising Āsana
– Art of the Viniyoga of Mudrā – Modules One to Two
Empower your Energy Personalising Mudrā
– Art of the Viniyoga of Prāṇāyāma – Modules One to Three
Empower your Breath Personalising Prāṇāyāma
– Art of the Viniyoga of Dhyānam – Modules One to Two
Empower your Mind Personalising Dhyāna
– Art of the Viniyoga of Chanting – Modules One to Three
Free your Voice to Experience the Source of Vibration

2. The Viniyoga of Textual Study – Associated Yoga Psychology and Lifestyle Texts Study
offer a Two Day Module One and follow-on options of Four Day Modules on the:
– Art of Sūtra Psychology – Modules One to Five
Clear your Flow Exploring Awareness within Mind and Emotions
– Art of Haṭha Energetics – Modules One to Three
Vitalize your Energy Understanding Nāḍī Prāṇa Agni Cakra Bhūta
– Art of Gītā Scripture – Modules One to Four
Search your Heart in the Quest for Relationship with the Beyond
– Art of Upaniṣat Mysticism – Modules One to Two
Feel your Self as Essence within the Being of the Ultimate Reality
– Art of Sāṃkhya Philosophy – Modules One to Two
See the World through Spirit whilst Living within the Field of Nature
– Art of Āyurveda Lifestyle – Modules One to Two
Know your Patterns within the Ebb and Flow of Seasons, Food and Lifestyle

Live Small Group Professional 121 Teaching & Healthcare Skills options

cYs Professional Studies 121 Yoga Teaching and Therapeutic Healthcare Programme
The cYs Practitioner Programme is facilitated through a small group of five students mazimum supported by individual lessons. Its aim is an in-depth transmission in terms of adding professional Viniyoga of Yoga one to one Practitioner skills to ones Yoga learning.
– It integrates the 250 hour Core Level Module Practitioner Programme Prerequisites
– With the 150 hour 121 Practitioner Programme Training