Live & Online 121 Lessons, Intensives or Mentoring Overview

The aim of one-to-one tuition is to reflect the fundamentals of Krishnamacharya’s teaching.
Namely, transmission occurs through the shared experience of the teacher and the student, whether for developing a personalised practice, engaging in reflective study or refining teaching skills via Live & Online:

– One-to-One Free Informal Chat Meetings
– One-to-One Yoga Practice or Yoga Study Lessons
– One-to-One Yoga or Veda Chant Practice & Study Lessons
– One-to-One Yoga or Chanting Practice & Study Intensives
– One-to-One Professional Yoga Teaching or Therapy Mentoring

The Viniyoga of Yoga Practice –
Yoga or Chant Practice Techniques and Yoga and Lifestyle Texts eStudy Overview

1. Online One-to-One 7.5 hour Modular Yoga Practice eStudy Topics:
– Art of Application of Āsana eStudy Modules 1-10
– Art of Application of Mudrā Study Modules 1-2
– Art of Application of Prāṇāyāma eStudy Modules 1-3
– Art of Application of Dhyānam Study Modules 1-2
– Art of Application of Chanting eStudy Modules 1-3

2. Online One-to-One 7.5 hour Modular Yoga Texts eStudy Topics:
– Art of Haṭha Energetics eStudy Modules 1-3
– Art of Sūtra Psychology eStudy Modules 1-5
– Art of Sāṃkhya Philosophy eStudy Modules 1-3
– Art of Gītā Scripture eStudy Modules 1-4
– Art of Upaniṣat Mysticism eStudy Modules 1-3
– Art of Āyurveda Lifestyle eStudy Modules 1-2

The Viniyoga of Yoga Practice –
Yoga or Chant Practice and Yoga and Lifestyle Texts Study Overview

1. Live Small Group Two-Day Modular Yoga Practice Workshop Topics:
– Art of Application of Āsana Study Modules 1-10
– Art of Application of Mudrā Study Modules 1-2
– Art of Application of Prāṇāyāma Study Modules 1-3
– Art of Dhyānam Study Module One Modules 1-2
– Art of Application of Chanting Study Modules 1-3

2. Live Small Group Two-Day Modular Yoga Texts Workshop Topics:
– Art of Haṭha Energetics Study Modules 1-3
– Art of Sūtra Psychology Study Modules 1-5
– Art of Sāṃkhya Philosophy Study Modules 1-3
– Art of Gītā Scripture Study Modules 1-4
– Art of Upaniṣat Mysticism Study Modules 1-3
– Art of Āyurveda Lifestyle Study Modules 1-2

Professional 121 Yoga Teaching and Therapeutic Healthcare Programme Overview

The Practitioner Programme is facilitated through either online 121 eStudy or a group of up to five students supported by individual lessons. Its aim is an in-depth transmission in terms of adding professional Viniyoga of Yoga one-to-one skills to one’s Yoga learning.
– It integrates the 150 hour 121 online/200 hour small group Practitioner Prerequisites
– With the 90 hour 121 online/120 hour small group One-to-One Practitioner Training
– Plus a choice of 7.5 hour 121 online/10 hour small group CPD/IST Further Studies