Live & Online 121 Lessons, Intensives or Mentoring Overview
The aim of one-to-one tuition is to reflect the fundamentals of Krishnamacharya’s teaching.
Namely, transmission occurs through the shared experience of the teacher and the student, whether for developing a personalised practice, engaging in reflective study or refining teaching skills via Live & Online:
– One-to-One Free Meetings
– One-to-One Yoga Practice or Yoga Study Lessons
– One-to-One Yoga or Veda Chant Practice and Study Lessons
– One-to-One Yoga or Chant Practice and Study Intensives
– One-to-One Professional Yoga Teaching Mentoring

The Viniyoga of Yoga Practice –
Yoga or Chant Practice Techniques and Theory eStudy Overview
Online One-to-One 7.5 hour Modular eStudy:
– Art of Application of Āsana eStudy Modules
– Art of Application of Mudrā Study Modules
– Art of Application of Prāṇāyāma eStudy Modules
– Art of Application of Dhyānam Study Modules
– Art of Application of Chanting eStudy Modules

The Viniyoga of Textual Study –
Associated Yoga and Lifestyle Texts eStudy Overview
Online One-to-One 7.5 hour Modular eStudy:
– Art of Sūtra Psychology eStudy Modules
– Art of Sāṃkhya Philosophy eStudy Modules
– Art of Gītā Scripture eStudy Modules
– Art of Upaniṣat Mysticism eStudy Modules
– Art of Haṭha Energetics eStudy Modules
– Art of Āyurveda Lifestyle eStudy Modules

The Viniyoga of Yoga Practice –
Yoga or Chant Practice Techniques and Theory Study Overview
Live Small Group Two-Day Modular Workshops:
– Art of Application of Āsana Study Modules
– Art of Application of Mudrā Study Modules
– Art of Application of Prāṇāyāma Study Modules
– Art of Application of Dhyānam Study Modules
– Art of Application of Chanting Study Modules

The Viniyoga of Textual Study –
Associated Yoga and Lifestyle Texts Study Overview
Live Small Group Two-Day Modular Workshops:
– Art of Sūtra Psychology Study Modules
– Art of Sāṃkhya Philosophy Study Modules
– Art of Gītā Scripture Study Modules
– Art of Upaniṣat Mysticism Study Modules
– Art of Haṭha Energetics Study Modules
– Art of Āyurveda Lifestyle Study Modules

Professional 121 Yoga Teaching and Therapeutic Healthcare Programme Overview
The Practitioner Programme is facilitated through a group of up to five students supported by individual lessons. Its aim is an in-depth transmission in terms of adding professional Viniyoga of Yoga one-to-one skills to one’s Yoga learning.
– It integrates the 250 hour Core Level Module Practitioner Programme Prerequisites
– With the 150 hour One-to-One Practitioner Programme Training
– Plus a choice of 50 Hour CPD/IST Yoga Further Studies