Live & Online 121 Practice, eStudy Modules & Professional Training Overview

Explore What is Yoga, through the Art of Viniyoga, via:

Live & Online 121 Learning –
Individual Practice, Personal Intensives & Professional Mentoring

Live & Online 121 Learning – for Practice & Study, Retreat Intensives or Professional Mentoring Overview

The aim of one-to-one meetings is to reflect the fundamentals of Krishnamacharya’s teaching. Namely, transmission occurs through the shared experience of the teacher and the learner, whether for developing a personalised practice, engaging in reflective study or refining professional teaching skills via:

–  Free Informal Chat Meetings One-to-One
Live & Online 121 Learning for Yoga Practice & Study
Live & Online 121 Learning for Chanting Practice & Study
Live & Online 121 Immersion Intensives in Personal Practice & Study
Live & Online 121 Learning for Professional Yoga Teaching or Therapy Mentoring

Online 121 eStudy Modular Learning –
Arranged into two learning streams, that of:
1. Yoga Practice and 2. Yoga Texts

Online 121 Art of Yoga Practice Techniques & Yoga Texts Modular eStudy Overview

1. The Viniyoga of Yoga Practice –

Online One-to-One 7.5 hour Modular Yoga Practice eStudy Topics:
– Art of Application of Āsana eStudy Modules 1-10
– Art of Application of Mudrā eStudy Modules 1-2
– Art of Application of Prāṇāyāma eStudy Modules 1-3
– Art of Application of Dhyānam Study Modules 1-2
– Art of Application of Chanting eStudy Modules 1-3

2. The Viniyoga of Yoga Texts –

Online One-to-One 7.5 hour Modular Yoga Texts eStudy Topics:
– Art of Haṭha Energetics eStudy Modules 1-3
– Art of Sūtra Psychology eStudy Modules 1-5
– Art of Sāṃkhya Philosophy eStudy Modules 1-3
– Art of Gītā Scripture eStudy Modules 1-4
– Art of Upaniṣat Mysticism eStudy Modules 1-3
– Art of Āyurveda Lifestyle eStudy Modules 1-2

Online Small Group eStudy Training
– Professional One-to-One Teaching & Healthcare Skills

Professional 121 Yoga Teaching and Therapeutic Healthcare Programme Overview

The Practitioner Programme is facilitated via an Online Small Group of up to five students through an eStudy modular curriculum, supported by individual meetings. Its aim is an in-depth transmission, in terms of adding professional Viniyoga of Yoga one-to-one skills to one’s existing Yoga learning.
– It integrates the 165 hour 121 Online eStudy Modular Practitioner Prerequisites
– With the 135 hour Online Small Group Practitioner Programme Training
– Plus CPD/IST options with 7.5 hour Online 121 and small group eStudy