Welcome to Yoga Studies – There are Three Avenues that represent Paul’s Yoga Journey over 50 years


1. Paul’s Programmes – Live & Online 121 Yoga Practice & Study and Live Small Group Courses

One to One Live and Online Individual Yoga or Chanting Personal Practice, or Yoga Textual Study Options.
Modular Small Group Workshops & Courses on Yoga Practice Techniques & Theory or Associated Texts.
Professional Study Options to train as a One to One Yoga Teaching or Therapeutic Healthcare Practitioner.

kali yantra

2. Paul’s Journal – Yoga Views & Blogs from the Approach of Krishnamacharya & Desikachar

An indexed and searchable stream of posts on all aspects of Yoga Practice and Associated Yoga Texts. These are offered from personal notes or resources from my studies with Desikachar around Krishnamacharya. These insights and commentaries are complemented by quotes, blogs and articles primarily from Paul’s Studies.


3. Yoga Sūtra and Associated Texts Freenotes – Online Translations & Commentaries

A word-by-word translation of the Yoga Sūtra with commentaries from Krishnamacharya and Desikachar, supported by a cross-linked searchable Romanised Saṃskṛta index. This resource is now adding other texts, the Sāṃkhya Kārikā, the Bhagavad Gītā, the Gītārtha Saṃgraha, the Haṭha Pradīpikā and the Yoga Rahasya.