We must respect the practice involving the body…….
“We must respect the practice involving the body.
“Sometimes we try to transmit
what we cherish.
This is not Viniyoga.”
– TKV Desikachar France 1983
“We never know when we are going to die.
So we must prepare for death.
Because at the moment of death
you become what you think.”
– TKV Desikachar France 1983
“Even with my students they teach a posture
because it has been taught to them.
Like a rubber stamp.
This is not Viniyoga.
People have rigid ideas.
For example, why Cakravākāsana for this lady
after Śīrṣāsana, whereas something else,
say Mahāmudrā for somebody else.
So it does not follow what is good for me
is good for everybody.”
– TKV Desikachar France 1983
“If I don’t know what is true,
there is no question of telling the truth.”
– TKV Desikachar France 1983
“Different people explain the cause of disease differently.
In the Yoga Sūtra disease is Vikṣepā, a mind which is unstable.
Mind loses its presence of mind before an object.”
– TKV Desikachar France 1983
“This is what Patañjali says in that everything must be given step by step.
Yoga Sūtra Chapter Three verse 6 reflects this idea.”
– TKV Desikachar France August 1983
“The process of Cikitsā has two parts:
1. Rakṣaṇa Krama
I am healthy and don’t want to be sick.
By not doing anything there will be no Rakṣaṇam.
For example:
Yoga Sūtra Chapter Two verse 16
heyaṃ duḥkham anāgatam
I’m alright now,
but I must be careful so I don’t get sick tomorrow.
This is Rakṣaṇa Krama.”
– TKV Desikachar France 1983
“Some people say they practice Āsana, Prāṇāyāma, Meditation.
Among these things which is close to Sādhana and which is not close to Sādhana?”
– TKV Desikachar France 1983
“The idea behind Yama and Niyama is the attitude we have to the inside and outside.
If I don’t know what is true there is no question of telling the truth.
However there is the intention, because one day it may become a reality.
Even though some of these things are not there in the beginning,
if the intention is sincere then one day it will become an action
if conditions and our psychological state change.
Yama as telling the truth also means discretion.”
– TKV Desikachar France 1983
“Continuing the idea of Śikṣaṇa,
it is possible to put further categories into Sādhana.
It is important,
as often people have little distinction between exercise and Yoga.
According to texts and great masters Sādhana is not just at the body level,
but at the Indriya level, the mind level and possibly even further.”
– TKV Desikachar France 1983
“Rāga is attraction to an object
before you are aware of it.
An attraction whether you need it or not.
In its absence you crave for it.”
– TKV Desikachar France 1983
“What are the factors to consider in our teaching?
At least they should be made known to the student.
Deha Bheda – tall, fat, lean, scoliosis, straight back.
Sādhana according to the physical characteristics.
Something which must be fed, otherwise it will destroy.
For example lumbar lordosis and deep back bends could cause problems.”
– TKV Desikachar France 1983
“Svabhāva (innate disposition) – Nature of a person.
For example tendency to put on weight, liver problem,
muscular pains for no reason, changes in temperature.
This is why Āyurveda divides humans into 3 types.
Approximately Pitta–Sattva, Kapha–Tamas, Vāta–Rajas Guṇa.
We not only look at the physical structure,
but also how food affects the individual.
Heavy in the morning, etc.
For example different children in the family affected by the same food differently.”
– TKV Desikachar France 1983
“The request for learning must come from the aspirant.
Only then can be the process be step by step.
First one question which is understood, then the next.
For example Annam is Brahma,
then Prāṇa is Brahma.
This was the traditional approach by the aspirant.”
– TKV Desikachar France 1983
“Even Yogis have some reaction to what is Yoga.”
– TKV Desikachar France 1983
“Has the word Yoga lost its meaning?”
– Question posed by TKV Desikachar August 1983
(over 33 years ago!)
“Patañjali does not mention this once.
He also says that if a person thinks about Īśvara and its presence and omnipotence
he will avoid problems and not get sick.
It sounds odd that such a practice will make you avoid sickness.
It means you will not suffer like others with the Antarāya.
You will reduce the obstacles, the suffering that accompany sickness.”
– TKV Desikachar France 1983
“Some factors which a Sādhaka (efficient or skilful person) and
a living master will take into consideration when giving a transmission:
The teacher must recognise whether the student is Bhāva Sādhaka or Abhāva Sādhaka.
Bhāva (move towards) Sādhaka is where a person comes to Yoga with a direct positive attitude. An interest.
Abhāva (move away) Sādhaka is one who is running away from something,
is a vacuum and is looking for something to fill it.
Appears to be strongly positive because they are running away from something.
A person who does not know what to do in life.
They want to do something to keep themselves occupied.
Or running away from something and are looking for something during a transit in life.
Very frustrating for a teacher who spends a lot of time with Abhāva Sādhaka until they find something better.
The teacher may test the student to see the difference. For example cancelling lessons.”
– TKV Desikachar France 1983
Links to Related Posts:
“To give the right thing to the right
person at the right time is Sat Viniyoga.
Don’t look at the file, look at the student!”
– TKV Desikachar France 1983
“So how do you find out these important facts?
According to Patañjali an object which can be understood by the mind
can be perceived in three ways Pratyakṣa, Anumāna, Āgamā:
Pratyakṣa (through the senses) – Direct perception
In other words the object placed in front of you.
The senses help us in comprehending the object.
Anumāna (inference) – We don’t have all the information.
We have certain indications that allow us to complete the picture.
Anu – to follow.
From the part you can get the whole.
From the effect you get to the cause.
Āgamā (authentic teachings) – No information directly.
Only information is from words
Some truth that has already existed.
We take the words and believe them as if we had seen it for ourselves.
For example God.
Patañjali has proposed three approaches or systems to verify the indications.”
– TKV Desikachar France 1983
“One important thing is food.
Different combinations have different effects on the body.
When we work with Āsana and Prāṇāyāma we need to consider which foods to take.
Your mind is according to your food.
The type of food you take influences your mind.
The subject is vast.”
– TKV Desikachar France 1983
“However first we should know where we are.
We must examine ideas like we must start from where we actually are,
not where we want to be.
We must first recognise our actual state of mind.”
– TKV Desikachar France 1983