Yoga Rahasya of Nathamuni

Chapter 2 Title:विनियोग अध्याय

viniyoga adhyāyaḥ

Chapter on Application

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Śloka 45:

sthitikramānurodhena gṛhiṇām yogasādhane |
prāṇāyāmo mukhyatama iti me matamuttamam ||

In the Sthiti Krama the most important Yoga Sādhana
for the householder, according to me, is Prāṇāyāma.

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