Yoga Sūtra Chapter One verse 38

स्वप्ननिद्राज्ञानालम्बनमं वा ॥३८॥

svapna-nidrā-jñāna-ālambanaṃ vā ||38||

Or, by supporting with knowledge of dreams and deep sleep.

svapna - dreaming, a dream; sleep, sleeping; sleepiness, drowsiness; sleeping too much, sloth, indolencenidrā - deep sleep; slumber; sleepiness; slothjñāna - knowing; knowledge; higher knowledgeālambana - supporting, resting onvā - or
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Commentaries and Reflections

Commentary by Paul Harvey:

Or it can be by resting on knowledge of dreams and deep sleep.

Inspirational Quote

“We all dream; we do not understand our dreams, yet we act as if nothing strange goes on in our sleep minds, strange at least by comparison with the logical, purposeful doings of our minds when we are awake.” Erich Fromm