“The Yoga Sūtra is divided into four chapters.
The first chapter called Samādhi Pādaḥ assumes the aspirant
has progressed adequately to be in a state called Samāhita.
Such a person is not easily agitated.
They have a clearer perception to comprehend concepts such as Īśvara and Vairāgya.”
– T Krishnamacharya introduction to Yoga Sūtra Chapter One

“In this Sūtra Patañjali states that there are two ways
to discipline the five types of mental activity.
They are Abhyāsa and Vairāgya.
Abhyāsa is practice.
In order to discipline the mind,
we need to develop a mental practice
that clearly reveals the distinction
between the nature of Jīva and Prakṛti.
Vairāgya is to disconnect or sever the link
between the Citta and external objects.
These two, Abhyāsa and Vairāgya,
always go together as a pair.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 12

“Abhyāsa and Vairāgya
Within the effort of trying to remain there not clinging to what arises
within the effort of trying to remain there not clinging to what arises
within the effort of trying to remain there not clinging to what arises
within the effort of trying to remain there not……..”
abhyāsa vairāgyābhyāṃ tat nirodhaḥ
“By both practice and dispassion that contained.”
Yoga Sūtra Chapter One verse 12

“Detachment can imply an attachment elsewhere.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 15

“In Veda, Āyurveda and Yoga Sūtra, various techniques are offered to aid in healing the sick. In addition to herbs and medicines, Patañjali suggests that Āsana, Prāṇāyāma and Vairāgya are particularly beneficial and, as any medicine, should be used with care and discipline.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 34

“Among the disciplines to be applied are:
– Using appropriate breathing technique when moving the body in Āsana practice.
– Eliminating unnecessary travel.
– Regulating the intake of food.
Without these disciplines, the practice of Āsana, Prāṇāyāma and Vairāgya will not be effective.”
–  T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 34

“Then he has certain ideas also about Kuṇḍalinī.
The force is Prāṇa,
the force called Śakti or Kuṇḍalinī is indeed Prāṇa.
The only means that can have any effect is the use of Prāṇāyāma,
with emphasis on exhalation and the Bandha,
aided by devotional chantings.
And the evolution of Kuṇḍalinī is very much linked to the person’s state of mind and Vairāgya.”
– TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’,
given at Zinal, Switzerland 1981.

“The concepts of Abhyāsa (Practice) and Vairāgya (Dispassion) in Yoga Sūtra Chapter One verses 12-16
are co-essential in the teaching of Patañjali.
Discuss their relationship and list and comment on the attitudes that support their practice.”
To Download or View this Question as a PDF Study Sheet

Links to Related Posts:

T Krishnamacharya on Kriyā Yoga from the Yogavallī