Commentaries around
Common Variations:
1. Eka Pāda Prasṛta Pādāsana
– Āsana only Planning Questions
“Design an Āsana practice to move towards being able to
– work dynamically 8 times in Ūrdhva Prasṛta Pādāsana.”
To Download or View this Question as a PDF Study Sheet
– Yoga Practice Planning and Theory Questions – Collected & Collated
Links to Related Posts:
- Glossary of Āsana & Mudrā Practice Techniques
– Grouped into Standing, Kneeling, Lying, Inverted, Backbend, Seated & Sitting - Collected Practice Theory Posts on Viniyoga
- Collected Practice Theory Posts on Vinyāsa Krama
- Collected Practice Theory Posts on Pratikriyāsana
- Collected Practice Theory Posts on the Breath
- Collected Practice Theory Posts on Śikṣaṇa
- Collected Practice Theory Posts on Rakṣaṇa
- Collected Practice Theory Posts on Cikitsā
- Collected Practice Theory Posts on Laṅghana
- Collected Practice Theory Posts on Bṛṃhaṇa
– Last Updated 11th April 2022
