Commentaries around
– Āsana and Prāṇāyāma Planning Questions
“Design an Āsana practice that focuses on linking
– Uttānāsana and Ūrdhva Mukha Śvānāsana
with a ratio of 1.2.1.0. in Nāḍī Śodanam.”
To Download or View this Question as a PDF Study Sheet
– Yoga Practice Planning and Theory Questions – Collected & Collated
Links to Related Posts:
- Āsana & Mudrā Practice Techniques Glossary
– Grouped into Standing, Kneeling, Lying, Inverted, Backbend, Seated & Sitting - Collected Practice Theory Posts on Viniyoga
- Collected Practice Theory Posts on Vinyāsa Krama
- Collected Practice Theory Posts on Pratikriyāsana
- Collected Practice Theory Posts on the Breath
- Collected Practice Theory Posts on Śikṣaṇa
- Collected Practice Theory Posts on Rakṣaṇa
- Collected Practice Theory Posts on Cikitsā
- Collected Practice Theory Posts on Laṅghana
- Collected Practice Theory Posts on Bṛṃhaṇa
– Last Updated 11th April 2022
