trikoṇa
Devanāgarī: त्रिकोण Translation: triangular; forming a triangle Similar words:tri, koṇa Related concepts:parivṛtti trikoṇāsana, parśva trikoṇāsanaAppears in
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Collated Related Short Posts & Quotes
“Parivṛtti Trikoṇāsana
Standing Rotated Triangle Pose
Requires Less Attention
Offers Less Stability
Jaṭhara Parivṛtti
Lying Abdominal Rotated Pose
Requires More Attention
Offers More Stability
Ardha Matsyendrāsana
Seated Abdominal Rotated Pose
Requires More Attention
Offers Less Stability.”
– 108 Postural Practice Pointers
“The Lakṣana of Parśva Trikoṇāsana, or side triangle pose,
is as a movement OF the spine to the side over one leg,
rather than as a bending or arcing IN the spine towards the side.
Thus the aim is for the spine to stay straight relative to the leg,
with the intention of extending it from crown to coccyx.”
– 108 Postural Practice Pointers
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