sūrya bhedana
Devanāgarī: सूर्य भेदन Translation: sun piercing Opposite words:candra bhedana Related concepts:sūrya, bhedana, prāṇāyāma, nāḍī śodhanaAppears in
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Commentaries around
3. Secondary Prāṇāyāma Breathing Techniques
Sūrya Bhedana
– Pūraka Right Nostril
– Recaka Left Nostril
Links to Related Posts:
- Prāṇāyāma & Bandha Practice Techniques Glossary
– Grouped into Primary, Secondary & Ancillary Techniques - Āsana & Mudrā Practice Techniques Glossary
– Grouped into Standing, Kneeling, Lying,
Inverted, Backbend, Seated & Sitting - An example personal practice from 2002 from TKV Desikachar……
- cYs Practitioner Training Programme Retreat Extract 1 – Self Planning & Self Practice
- Viniyoga Vignette 1 – Antar and Bāhya Kumbhaka in Āsana
- Viniyoga Vignette 2 – Combining techniques in Prāṇāyāma
- Viniyoga Vignette 2 Commentary on – Combining techniques in Prāṇāyāma
- Viniyoga Vignette 3 – Śītalī and Anuloma Ujjāyī Prāṇāyāma within Āsana
- Viniyoga Vignette 4 – Combining Prāṇāyāma within Āsana
- Viniyoga Vignette 5 – Introducing Uḍḍīyana Bandha within an Āsana practice
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