samavṛtti

Devanāgarī: समवृत्ति Translation: equal movement Similar words:samā Opposite words:viṣamavṛtti Related concepts:prāṇāyāma, recaka, pūraka, kumbhaka

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Commentaries around

6. Ancillary Support Practice Techniques

Samavṛtti
– All components of the Ratio
the same length

‎”Use Samavṛtti in Prāṇāyāma to reduce the power of Rajas and Tamas.”
– T Krishnamacharya commentary on Bhagavad Gītā Chapter Five verse 27

– Prāṇāyāma only Planning Questions
“Design a Prāṇāyāma practice for yourself
– to influence Prāṇa Sthāna,
choosing either Samavṛtti or Viṣamavṛtti ratios.”
To Download or View this Question as a PDF Study Sheet
– Yoga Practice Planning and Theory Questions – Collected & Collated

– Prāṇāyāma Theory Questions:
“Compare and discuss the effects of
Samavṛtti and Viṣamavṛtti breathing ratios
on Prāṇa Sthāna and Apāna Sthāna.
To Download or View this Question as a PDF Study Sheet
– Yoga Practice Planning and Theory Questions – Collected & Collated

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