samavṛtti
Devanāgarī: समवृत्ति Translation: equal movement Similar words:samā Opposite words:viṣamavṛtti Related concepts:prāṇāyāma, recaka, pūraka, kumbhakaAppears in
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Commentaries around
6. Ancillary Support Practice Techniques
Samavṛtti
– All components of the Ratio
the same length
”Use Samavṛtti in Prāṇāyāma to reduce the power of Rajas and Tamas.”
– T Krishnamacharya commentary on Bhagavad Gītā Chapter Five verse 27
– Prāṇāyāma only Planning Questions
“Design a Prāṇāyāma practice for yourself
– to influence Prāṇa Sthāna,
choosing either Samavṛtti or Viṣamavṛtti ratios.”
To Download or View this Question as a PDF Study Sheet
– Yoga Practice Planning and Theory Questions – Collected & Collated
– Prāṇāyāma Theory Questions:
“Compare and discuss the effects of
Samavṛtti and Viṣamavṛtti breathing ratios
on Prāṇa Sthāna and Apāna Sthāna.
To Download or View this Question as a PDF Study Sheet
– Yoga Practice Planning and Theory Questions – Collected & Collated
Links to Related Posts:
- Glossary of Prāṇāyāma & Bandha Practice Techniques – Grouped into Primary, Secondary & Ancillary Techniques
- Viniyoga Vignette 1 – Antar and Bāhya Kumbhaka in Āsana
- Viniyoga Vignette 2 – Combining techniques in Prāṇāyāma
- Viniyoga Vignette 2 Commentary on – Combining techniques in Prāṇāyāma
- Viniyoga Vignette 3 – Śītalī and Anuloma Ujjāyī Prāṇāyāma within Āsana
- Viniyoga Vignette 4 – Combining Prāṇāyāma within Āsana
- Viniyoga Vignette 5 – Introducing Uḍḍīyana Bandha within an Āsana practice
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