Centre for Yoga Studies

The Art of Personal Sādhana

  • email
  • Facebook
  • Twitter
  • Instagram
  • RSS
Skip to content
  • email
  • Facebook
  • Twitter
  • Instagram
  • RSS
YOGA TEACHINGPersonal & Professional Study
YOGA JOURNALNews Views & Blog Posts
YOGA FREENOTESOnline Texts & Commentaries
  • WELCOME TO YOGA FREENOTES

    • Yoga Texts & Freenotes Overview
    • All Yoga Posts as PDF’s Repository
    • – Saṃskṛta Indexed Word Glossary
    • – Prāṇāyāma & Bandha Glossary
    • – Āsana & Mudrā Glossary
  • YOGA SŪTRA FREENOTES

    • Yoga Sūtra Freenotes Overview
    • – Yoga Sūtra All Verses Online
    • – Yoga Sūtra – Chapter 1
    • – Yoga Sūtra – Chapter 2
    • – Yoga Sūtra – Chapter 3
    • – Yoga Sūtra – Chapter 4
    • – Yoga Sūtra PDF Workbooks
    • – Krishnamacharya’s Sūtra Quotes
    • – Desikachar’s Sūtra Quotes
    • – Paul’s Sūtra Quotes
    • – Paul’s Sūtra Questions Collated
    • – Paul’s Sūtra Key Words Collated
  • SĀṂKHYA KĀRIKĀ FREENOTES

    • Sāṃkhya Freenotes Overview
    • – Sāṃkhya Kārikā All Verses Online
    • – Sāṃkhya Kārikā PDF Workbook
    • – Desikachar’s Sāṃkhya Quotes
    • – Paul’s Sāṃkhya Quotes
  • BHAGAVAD GĪTĀ TEXTS FREENOTES

    • Bhagavad Gītā Freenotes Overview
    • – Bhagavad Gītā Quotes Collated
    • – Bhagavad Gītā All Verses Online
    • – Bhagavad Gītā Chapters 1-6
    • – Bhagavad Gītā Chapters 7-12
    • – Bhagavad Gītā Chapters 13-18
    • – Bhagavad Gītā PDF Workbooks
    • Gītārtha Freenotes Overview
    • – Gītārtha Quotes Collated
    • – Gītārtha All Verses Online
    • – Gītārtha PDF Workbook
  • UPANIṢAT TEXTS FREENOTES

    • Upaniṣat Texts Freenotes Overview
    • – Upaniṣat Textual Quotes Collated
    • – Upaniṣat Texts PDF Workbooks
  • HAṬHA YOGA TEXTS FREENOTES

    • Haṭha Yoga Freenotes Overview
    • – Haṭha Pradīpikā All Verses Online
    • – Yoga Rahasya Quotes Collated
    • – Yoga Rahasya All Verses Online
  • ĀYURVEDA LIFESTYLE FREENOTES

    • Āyurveda Freenotes Overview
    • – Āyurveda Collected Posts
  • WELCOME TO THE CENTRE FOR YOGA STUDIES

    pūrvatāna

    Devanāgarī: पूर्वतान Translation: east facing front stretch Similar words:pūrva Opposite words:paścimatāna Related concepts:āsana, parivṛtti, viparīta, vīrabhadrāsana, bhujaṅgāsana, dhanurāsana, śalabhāsana

    Appears in


    Click here for complete Saṃskṛta Index

    Commentaries around

    “Prone Backbends as front stretches are wall to wall Āsana
    in terms of Bhāvana, rather than floor to ceiling.
    Thus in Sālambana Bhujaṅgāsana the focus is on
    the sternum stretching forwards and
    the big toes stretching backwards.”
    – 108 Postural Practice Pointers

    “Backbends disturb the length and quality of the exhale,
    in that they impact the Apāna and push the Mūla downwards.
    Thus we need to consider an appropriate Pratikriyā Āsana
    to compensate for this disturbance to the Apāna Sthāna.
    Hence Pratikriyā such as Apānāsana to restore the Apāna.”
    – 108 Postural Practice Pointers

    Links to Related Posts:

    • cYs Practitioner Training Programme Retreat Extract 1 – Self Planning & Self Practice
    • Guidelines for skilful dynamics within the performance of Vīrabhadrāsana……
    • Question to Krishnamacharya – “Can you explain the concept of Vinyāsa and Pratikriyā Āsana?”
    • The breath can be a key to unlocking the mystery of the relationship……
    • Viniyoga Vignette 5 – Introducing Uḍḍīyana Bandha within an Āsana practice

     

    Share this:

    • Tweet
    • WhatsApp
    • Email
    • Print

    Related

    This glossary with its similar, opposite and related concepts categories, supplemented by textual references and additional commentaries around the key word, is a both work in progress and constantly ever-expanding in terms of further cross-references, textual cross links and commentaries.
    As it continues to develop your comments and suggestions on your experience and how it may be enhanced are very welcome via this link, thank you.
    Proudly powered by WordPress | Theme: cysuk by Underscores.me.