pūrvatāna
Devanāgarī: पूर्वतान Translation: east facing front stretch Similar words:pūrva Opposite words:paścimatāna Related concepts:āsana, parivṛtti, viparītaAppears in
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Commentaries around
“Prone Backbends as front stretches are wall to wall Āsana
in terms of Bhāvana, rather than floor to ceiling.
Thus in Sālamba Bhujaṅgāsana the focus is on
the sternum stretching forwards and
the big toes stretching backwards.”
– 108 Postural Practice Pointers
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