pūrṇaDevanāgarī: पूर्ण Translation: filled, full, filled with, full of; fulfilled, finished, accomplished, ended, past; complete, all, entire Related concepts:ardha
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“We might want to consider the notion that the
most important standing Āsana is Samasthiti.
Its role is to ensure we engage with the next Āsana
from a place of attention and aware anticipation,
and after it, return to a place of fullness and reflection.
As if we are experiencing the fullness of the aftertaste
that naturally follows the ingestion of well-cooked food.
It’s learned Bhāvana is a quality of stillness within any
moment of inaction, ere to a transition to the next action.”
– 108 Postural Practice Pointers
“Plan a practice where the Pradhāna or crown
is working dynamically in the Pūrṇa form
of Eka Pāda Uttāna Mayūrāsana.”
– Yoga Practice Planning and Theory Questions – Collected & Collated