parśva trikoṇāsana
Devanāgarī: पार्श्व त्रिकोणासन Translation: side triangle posture Related concepts:pārśva, tri, koṇa, āsana, parivṛtti trikoṇāsanaAppears in
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Commentaries around
Parśva Trikoṇāsana
Common Modifications
“A great number of postures, notably most standing postures,
have doubtless come to us directly from the Professor,
who would have introduced them as appropriate
to the needs of modern times.
Amongst the standing postures, Uttānāsana, Parśva Uttānāsana,
Utthita Trikoṇāsana and Utthita Parśva Koṇāsana,
are examples which the Professor himself codified.”
– Claude Maréchal was a student of TKV Desikachar from 1969-2002.
This is an extract from Claude talking about what
Desikachar told him about his father, Krishnamacharya.
“The intelligent leg is the back leg.”
– 108 Postural Practice Pointers
– The Lakṣana of Parśva Trikoṇāsana
“The Lakṣana of Parśva Trikoṇāsana, or side triangle pose,
is as a movement OF the spine to the side over one leg,
rather than as a bending or arcing IN the spine towards the side.
Thus the aim is for the spine to stay straight relative to the leg,
with the intention of extending it from crown to coccyx.”
– 108 Postural Practice Pointers
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– Last Updated 11th April 2022