nāḍīDevanāgarī: नाडी Translation: channel Related concepts:parīkṣā, sūrya, candra, kuṇḍalinī, haṭha, cakra, prāṇa, śodhana, suṣumnā, iḍā, piṅgalā, sahasrāra, prāṇāyāma
Appears inYoga Sūtra:
Chapter 3: 31Yoga Rahasya:
Chapter 1: 67
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“Uḍḍīyāna Bandha is a pre-requisite for
the other two Bandha, Jālandhara and Mūla.
From the practice of Uḍḍīyāna Bandha
the Nāḍī and Cakra become purified and strengthened.”
– From T Krishnamacharya’s composition,
the Yoga Rahasya Chapter One verse 67
“As for pulse taking,
this is considered by Āyurveda to be a method of confirming a diagnosis,
which has been formed from listening to the voice,
watching the posture, the eyes, the colour of the skin,
the quality of the energy, and interviewing the patient.”
– T Krishnamacharya
“The terms Ha and Ṭha also represent
two extreme sides of a wavering mind.
Ha often is meant to represent the sun, Ṭha the moon.
Suṣumṇā in the middle Nāḍī.
Prāṇa in the Ha and Ṭha represents
a confused and wavering mind.
Prāṇa in the Suṣumṇā represents a clear, steady mind.
Hence, Jñāni is one whose Prāṇa is in Suṣumṇā
and Ajñāni is one whose Prāṇa is still
in the opposite two Nāḍī, Ha and Ṭha.”
– TKV Desikachar Religiousness in Yoga
‘Various Approaches to Yoga’
Chapter Seventeen Page 246-247
“The practice of Yoga is linked to the Nāḍī, or pulse, so he always thinks that the pulse rate tells whether you have done a good practice or a bad practice.
He suggests that our life may be measured by the number of beats to the heart, and if somebody wants to live long and well, he has to reduce the rate of the heart beat.
This is, of course, a little different from what the aerobic people say, who think you should boost your heart rate to 130/140.”
– TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’,
given at Zinal, Switzerland 1981.
“One aspect in the refinement of Nāḍī Śodhana
is an almost undetectable deftness within
the finger movement when using Mṛgi Mudrā,
whilst keeping them permanently on the nostrils.”
– 108 Prāṇāyāma Practice Pointers
“Prāṇāyāma is regarded as a Tapas,
a Kriyā, which cleanses the Nāḍī,
It is a Sādhana which sharpens Agni
and helps to dissolve obstacles, thus
making the mind fit for attention.”
– 108 Yoga Practice Pointers
Links to Related Posts:
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