“Our continued effort
with the breath in Āsana
is that which helps to enliven
our various levels of interaction
with our inner and outer worlds as
expressed through the Pañca Maya.”
– Paul Harvey on Yoga Sūtra Chapter Two verse 47

“In observation, try to go from Annamaya to the deeper levels.”
– TKV Desikachar Madras 1987

“Freedom of movement within the Annamaya
does not presume freedom of movement within the Prāṇamaya.”
– 108 Yoga Practice Pointers

“What does reflecting on our relationship with Annamaya reveal?”
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 1
– 108 Yoga Study Path Pointers

“What does reflecting on our relationship with Prāṇamaya reveal?”
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 2
– 108 Yoga Study Path Pointers

“What does reflecting on our relationship with Manomaya reveal?
In other words what relationship do we have with our Saṃskāra or habitual patterns?”
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 3
– 108 Yoga Study Path Pointers

Links to Related Posts:

• Learning Support for Chanting the Long Version of Mā Aham
• Pañca Maya – The five aspects of Being Human…
• TKV Desikachar talks on Śraddhā in the light of the Yoga Sūtra……