“In observation, try to go from Annamaya to the deeper levels.”
– TKV Desikachar Madras 1987

“Freedom of movement within the Annamaya
does not presume freedom of movement within the Prāṇamaya.”

“What does reflecting on our relationship with Annamaya reveal?”
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 1

“What does reflecting on our relationship with Prāṇamaya reveal?”
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 2

“What does reflecting on our relationship with Manomaya reveal?
In other words what relationship do we have with our Saṃskāra or habitual patterns?”
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 3

“I feel Krishnamacharya’s strength was not just in contexting ancient Yoga teachings or creating modern postural synthesises utilising Traditional Indian and Contemporary Western resources,
but in the viniyoga or application of Yoga to the individual student
I feel this was his greatest strength and finest grace with his potential to empower individual students into profound experiences of what Yoga is within and beyond the Pañca Maya.”

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The continued effort of the Breath is that which gives life……