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The Art of Personal Sādhana

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    mala

    Devanāgarī: मल Translation: dust; dirt Related concepts:āma, āyurveda, apāna

    Appears in

    Yoga Sūtra:

    Chapter 4: 31


    Click here for complete Saṃskṛta Index

    Commentaries around

    “Duḥkha is the mental activity
    that brings impurities into the heart,
    thus disturbing it.”
    – T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 31

    “When impurities disturb the heart,
    one feels restricted and unable to move.”
    – T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 31

    “Impurities in the heart cause mental agitation
    – anxiety, lack of direction, anger.
    This agitation, in turn, affects the body,
    sometimes making it impossible to sit still even for a few minutes.”
    – T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 31

    “In the language of Yoga,
    the seat of all impurities is the abdomen.”
    – TKV Desikachar 1984

    “There are many postures to suit a variety of different body types.
    Āsana practice is to prepare the body, to sit for Prāṇāyāma.
    Āsana also helps to get rid of impurities
    so that it is possible to do something deeper, inside the mind.”
    – TKV Desikachar England 1992

    Links to Related Posts:

    Āyurveda & Yoga – Dhātu & Mala, Body Tissues and Means of Elimination – Part 8 of 12

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    Related

    This glossary with its similar, opposite and related concepts categories, supplemented by textual references and additional commentaries around the key word, is a both work in progress and constantly ever-expanding in terms of further cross-references, textual cross links and commentaries.
    As it continues to develop your comments and suggestions on your experience and how it may be enhanced are very welcome via this link, thank you.
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