Centre for Yoga Studies

The Art of Personal Sādhana

  • email
  • Facebook
  • Twitter
  • Instagram
  • RSS
Skip to content
  • email
  • Facebook
  • Twitter
  • Instagram
  • RSS
YOGA TEACHINGPersonal & Professional Study
YOGA JOURNALNews Views & Blog Posts
YOGA FREENOTESOnline Texts & Commentaries
  • WELCOME TO YOGA FREENOTES

    • Yoga Texts & Freenotes Overview
    • All Yoga Posts as PDF’s Repository
    • – Saṃskṛta Indexed Word Glossary
    • – Prāṇāyāma & Bandha Glossary
    • – Āsana & Mudrā Glossary
  • YOGA SŪTRA FREENOTES

    • Yoga Sūtra Freenotes Overview
    • – Yoga Sūtra All Verses Online
    • – Yoga Sūtra – Chapter 1
    • – Yoga Sūtra – Chapter 2
    • – Yoga Sūtra – Chapter 3
    • – Yoga Sūtra – Chapter 4
    • – Yoga Sūtra PDF Workbooks
    • – Krishnamacharya’s Sūtra Quotes
    • – Desikachar’s Sūtra Quotes
    • – Paul’s Sūtra Quotes
    • – Paul’s Sūtra Questions Collated
    • – Paul’s Sūtra Key Words Collated
  • SĀṂKHYA KĀRIKĀ FREENOTES

    • Sāṃkhya Freenotes Overview
    • – Sāṃkhya Kārikā All Verses Online
    • – Desikachar’s Sāṃkhya Quotes
    • – Paul’s Sāṃkhya Quotes
    • – Sāṃkhya Kārikā PDF Workbook
  • BHAGAVAD GĪTĀ TEXTS FREENOTES

    • Bhagavad Gītā Freenotes Overview
    • – Bhagavad Gītā All Verses Online
    • – Bhagavad Gītā Chapters 1-6
    • – Bhagavad Gītā Chapters 7-12
    • – Bhagavad Gītā Chapters 13-18
    • – Bhagavad Gītā Quotes Collated
    • – Bhagavad Gītā PDF Workbooks
    • Gītārtha Freenotes Overview
    • – Gītārtha All Verses Online
    • – Desikachar Gītārtha Quotes
    • – Gītārtha PDF Workbook
  • UPANIṢAT TEXTS FREENOTES

    • Upaniṣat Texts Freenotes Overview
    • – Upaniṣat Textual Quotes Collated
    • – Upaniṣat Texts PDF Workbooks
  • HAṬHA YOGA TEXTS FREENOTES

    • Haṭha Yoga Freenotes Overview
    • – Haṭha Pradīpikā All Verses Online
    • – Yoga Rahasya All Verses Online
    • – Yoga Rahasya Quotes Collated
  • ĀYURVEDA LIFESTYLE FREENOTES

    • Āyurveda Freenotes Overview
    • – Āyurveda Collected Posts
  • WELCOME TO THE CENTRE FOR YOGA STUDIES

    iḍā

    Devanāgarī: इडा Translation: comfort, libation Opposite words:piṅgalā Related concepts:nāḍī, suṣumnā, kuṇḍalinī, sūrya, haṭha, candra

    Appears in

    Sāṃkhya Kārikā:

    42 , 69 , 73


    Click here for complete Saṃskṛta Index

    Commentaries around

    “There are two different energies which are in conflict – Ha and Ṭha.
    Because of these two energies we are not in our natural state.
    Why do they never meet?
    Because there is a big obstacle in the form of a coiled serpent.
    Further we add to the obstacle rather than reduce it.
    Through practices we can use the fire that is in our system to slowly reduce the obstacle.
    When this happens the two have the possibility of entering Suṣumnā and become one.
    When this happens there is the union of Ha and Ṭha.”
    – TKV Desikachar

    “The terms Ha and Ṭha also represent
    two extreme sides of a wavering mind.
    Ha often is meant to represent the sun, Ṭha the moon.
    Suṣumṇā in the middle Nāḍī.
    Prāṇa in the Ha and Ṭha represents
    a confused and wavering mind.
    Prāṇa in the  Suṣumṇā represents a clear, steady mind.
    Hence, Jñāni is one whose Prāṇa is in Suṣumṇā
    and Ajñāni is one whose Prāṇa is still
    in the opposite two Nāḍī, Ha and Ṭha.”
    – TKV Desikachar Religiousness in Yoga
    ‘Various Approaches to Yoga’
    Chapter Seventeen Page 246-247

    Links to Related Posts:

    • Prāṇāyāma within Rāja Yoga and Haṭha Yoga

    Share this:

    • Tweet
    • WhatsApp
    • Email
    • Print

    Related

    This glossary with its similar, opposite and related concepts categories, supplemented by textual references and additional commentaries around the key word, is a both work in progress and constantly ever-expanding in terms of further cross-references, textual cross links and commentaries.
    As it continues to develop your comments and suggestions on your experience and how it may be enhanced are very welcome via this link, thank you.
    Proudly powered by WordPress | Theme: cysuk by Underscores.me.