Centre for Yoga Studies

The Art of Personal Sādhana

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    deśa

    Devanāgarī: देश Translation: place, point, region, spot Related concepts:bandha, dhāraṇā, bhāvana, ādhāra

    Appears in

    Yoga Sūtra:

    Chapter 2: 31 , 50
    Chapter 3: 1 , 53
    Chapter 4: 9


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    Commentaries around

    “Within the practice guidelines for Prāṇāyāma
    Length and Subtlety are the fruits of a process,
    they are not tools for use within this process.
    The tools here are Deśa, Kāla and Sāṃkhya.
    By these the breath becomes Dīrgha and Sūkṣma,
    in other words the breath becomes Long and Subtle.”
    – Paul Harvey on Yoga Sūtra Chapter Two verse 50

    “Then, he has also some views on Dhyāna.
    Since Dhyāna is a characteristic of mind,
    and since the mind is limited to form,
    Deśa, or the object of meditation,
    must be Saguṇa and not Nirguṇa.
    Ordinary people need certain forms,
    certain visualisations, for Dhyāna,
    so any Dhyāna which is Nirguṇa is only Vikalpa.”
    – TKV Desikachar Switzerland 1981.

    “Since Dhyāna cannot occur without an object of concentration,
    there must be an area where you fix your mind.
    So, first you have to fix or bind your mind
    on a particular place, a chosen object;
    this is known as Deśa Bandha.
    And second, the mind should establish a relationship with
    this object which should last, at least, for a moment.”
    – TKV Desikachar Madras December 19th 1988

    “We might want to consider the notion that the
    most important standing Āsana is Samasthiti.
    Its role is to ensure we engage with the next Āsana
    from a place of attention and aware anticipation,
    and after it, return to a place of fullness and reflection.
    As if we are experiencing the fullness of the aftertaste
    that naturally follows the ingestion of well-cooked food.
    It’s learned Bhāvana is a quality of stillness within any
    moment of inaction, ere to a transition to the next action.”
    – 108 Postural Practice Pointers

    Bhāvana on Ujjāyī as a Dhāraṇā Deśa
    “Ujjāyī is a form of Ajapā Mantra.”
    – 108 Prāṇāyāma Practice Pointers

    “The ‘seed’ of potential for Ujjāyī as an
    Ajapā Mantra abides within the ‘shell’ of
    a Bhāvana for Ujjāyī as a Dhāraṇā Deśa.
    The Deśa also needs to be supported by
    utilising a locationally relevant Ādhāra,
    as in this instance, the Viśuddhi Ādhāra.
    Further considerations can be around the
    linking of the sound of Ujjāyī to a semantic
    thought-form, by adding Mano Japā Rūpa to
    this Ajapā, as some do through using Haṃsa.
    However, one could argue that this formation,
    shifting from a non-language feeling-based
    experience into a language thought-based
    experience, can detract from the Bhāvana,
    in that a unique Lakṣaṇa of Ujjāyī resides in
    the notion of ‘sounding’ without language.”
    – 108 Prāṇāyāma Practice Pointers

    • Compendium of Quotes from TKV Desikachar on the Yoga of T Krishnamacharya……
    • Guidelines for skilful dynamics within the performance of Vīrabhadrāsana……
    • Principles behind why Krishnamacharya only taught adults 121……
    • We must respect the practice involving the body…….

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    Related

    This glossary with its similar, opposite and related concepts categories, supplemented by textual references and additional commentaries around the key word, is a both work in progress and constantly ever-expanding in terms of further cross-references, textual cross links and commentaries.
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