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The Art of Personal Sādhana

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    caturaṅga daṇḍasana

    Devanāgarī: चतुरङ्ग दण्डासन Translation: four limb staff posture Related concepts:catur, aṅga, daṇḍa, āsana, daṇḍāsana

    Appears in


    Click here for complete Saṃskṛta Index

    Commentaries around

    – Short and Longer Term prerequisites for
    “Bakāsana or Parśva  Bakāsana
    include:
    Utkaṭāsana
    Adho Mukha Śvanāsana
    Caturaṅga Daṇḍasana
    Nirālamba Śīrṣāsana
    Viparīta Vṛkṣāsana”
    – 108 Postural Practice Pointers

    Links to Related Posts:

    • Glossary of Āsana & Mudrā Practice Techniques
      – Grouped into Standing, Kneeling, Lying, Inverted, Backbend, Seated & Sitting
    • Collected Practice Theory Posts on Viniyoga
    • Collected Practice Theory Posts on Vinyāsa Krama
    • Collected Practice Theory Posts on Pratikriyāsana
    • Collected Practice Theory Posts on the Breath
    • Collected Practice Theory Posts on Śikṣaṇa
    • Collected Practice Theory Posts on Rakṣaṇa
    • Collected Practice Theory Posts on Cikitsā
    • Collected Practice Theory Posts on Laṅghana
    • Collected Practice Theory Posts on Bṛṃhaṇa

    –  Last Updated 11th April 2022

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    This glossary with its similar, opposite and related concepts categories, supplemented by textual references and additional commentaries around the key word, is a both work in progress and constantly ever-expanding in terms of further cross-references, textual cross links and commentaries.
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