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The Art of Personal Sādhana

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    baddha koṇāsana

    Devanāgarī: बद्ध कोणासन Translation: bound angle posture Related concepts:baddha, koṇa, āsana

    Appears in


    Click here for complete Saṃskṛta Index

    Commentaries around

    – Āsana only Theory Questions
    “Compare
    – Paścimatānāsana, Janu Śīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana.”
    To Download or View this Question as a PDF Study Sheet
    – Yoga Practice Planning and Theory Questions – Collected & Collated

    – Āsana only Theory Questions
    “Compare
    – Paścimatānāsana, Janu Śīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana
    with regard to:
    1. Differences between them in terms of stress on the knees.
    2. Differences between them in terms of stress on the lower back.
    3. Differences between them in terms of effect on high blood pressure.
    4. Differences between them as a preparation for runners.
    5. Differences between them as a counterpose for runners.
    6. Differences between them for a person with sciatica.”
    To Download or View this Question as a PDF Study Sheet
    – Yoga Practice Planning and Theory Questions – Collected & Collated

    Links to Related Posts:

    • Glossary of Āsana & Mudrā Practice Techniques
      – Grouped into Standing, Kneeling, Lying, Inverted, Backbend, Seated & Sitting
    • Collected Practice Theory Posts on Viniyoga
    • Collected Practice Theory Posts on Vinyāsa Krama
    • Collected Practice Theory Posts on Pratikriyāsana
    • Collected Practice Theory Posts on the Breath
    • Collected Practice Theory Posts on Śikṣaṇa
    • Collected Practice Theory Posts on Rakṣaṇa
    • Collected Practice Theory Posts on Cikitsā
    • Collected Practice Theory Posts on Laṅghana
    • Collected Practice Theory Posts on Bṛṃhaṇa
    • Glossary of Prāṇāyāma & Bandha Practice Techniques
      – Grouped into Primary, Secondary & Ancillary Techniques
    • Examples of Vinyāsa Krama for Sitting Āsana within a Single Practice…

    –  Last Updated 11th April 2022

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    This glossary with its similar, opposite and related concepts categories, supplemented by textual references and additional commentaries around the key word, is a both work in progress and constantly ever-expanding in terms of further cross-references, textual cross links and commentaries.
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