“Through devotion and surrender to Īśvara
and by following the eight limbs of Aṣṭāṅga Yoga,
the benefits of Samādhi are realised with as little effort
as it takes to hold a pea in the palm of your hand.”
– T Krishnamacharya on Yoga Sūtra Chapter One verse 24

“Can these four Yoga Aṅga – Yama, Niyama, Āsana, Prāṇāyāma
– be practiced by everyone at every stage of life?
How often and how long should one practice?
How can we adapt our practice to changing circumstances?
These questions and others like them must be answered by a competent teacher,
according to each student’s individual circumstances.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 30

“The practice which is Śodhana for the Antar Aṅga
is Antaraṅga Sādhana.”
– T Krishnamacharya introduction to Yoga Sūtra Chapter Three

“Before launching on Antar Aṅga Sādhana,
one should be a Niṣṭhāvān in Bāhya Aṅga Sādhana.
If this earlier stage is very well established,
then only a teacher may teach Dhyāna.”
– T Krishnamacharya 1984

“Dhyānam is the seventh Aṅga of the Aṣṭāṅga Yoga.
In order to experience Dhyānam, the sixth step,
Dhāraṇā, should have been practiced thoroughly.”
– T Krishnamacharya on Dhyānam

“There are also fundamental differences between Yoga and Vedānta.
And, if at all we can link them, it is as follows:
Yoga is a means towards Vedānta for those who are interested.
Vedānta involves a lot of enquiry and reflection, and also demands the development of Bhakti, and, for both the mind and for the individual, Yoga is the means towards Bhakti.
Also, Vedānta is JñānaMārga, and a state of mind that is necessary for Jñāna can only come through the practice of Aṣṭāṅga.”
– TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’, given at Zinal, Switzerland 1981.

“Often Dhyāna fails because one is not able to reach the first stage,
the Pūrva Aṅga.
Often one wants to go to the second stage
without going through the first one,
and that is not possible.”
– TKV Desikachar Madras December 19th 1988

“The arrangement of Yoga Sūtra Chapter Two involves four components:
1. Duḥkha – What is it that I want to avoid?
2. Avidyā/Saṃyoga – Association or from where has this come?
3. Kaivalya/Viveka – Where should we be in order to be free from this association?
4. Viveka/Aṣṭāṅga– What is the way?
What is the discipline that will give Viveka, not just for a moment, but there all the time?
This is the place of Yoga.”
– TKV Desikachar January 9th 1999

“Suffering is the starting point for the Yoga journey of four steps from:
the symptom (Duḥkha or suffering);
through to the cause (Avidyā or illusion);
to the path (Kaivalya or independence);
and the means (Aṣṭāṅga or 8 limbed path) for Viveka or discrimination.
This fourfold process is at the heart of Yoga, Āyurveda and Buddhism.”

“The Das Indriya or ten senses of experience and action,
whilst seen as belonging to the Bāhya Aṅga or five external limbs
in the eight limb Aṣṭa Aṅga Yoga of Patañjali,
are also the gateway to the Antar Aṅga or three internal limbs.”

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