anāhata

Devanāgarī: अनाहत Translation: unstuck, produced otherwise than by beating Related concepts:cakra, ājñā, viśuddhi, maṇipūra, svādhiṣṭhāna, mūlādhāra

Appears in

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Commentaries around

“Bhāvana for the Breath in Āsana, Mudrā and Prāṇāyāma
– Pūraka – Lifting from the Viśuddhi Cakra
– Antar Kumbhaka – Expanding from the Anahāta Cakra
– Recaka – Contracting from the Svādhiṣṭhāna Cakra
– Bāhya Kumbhaka – Sustaining from the Mūlādhāra Cakra”
– 108 Prāṇāyāma Practice Pointers

Related

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