ādau
Devanāgarī: आदौ Translation: from the first or beginning, at firstAppears in
Yoga Rahasya:Chapter 1: 85
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Commentaries around
“If engaging therapeutically, firstly
examine the gait of the breath
and the power of the body.
Otherwise it will not bestow fruits.”
– From T Krishnamacharya’s composition,
the Yoga Rahasya Chapter One verse 85