Standing:
Samasthiti
Tāḍāsana
Uttānāsana
Ardha Uttānāsana
Parśva Uttānāsana
Vīrabhadrāsana
Parśva Trikoṇāsana
Parśva Koṇāsana
Prasārita Pāda Uttānāsana
Ardha Utkaṭāsana
Utkaṭāsana
Kneeling:
Cakravākāsana
Adho Mukha Śvānāsana
Ūrdhva Mukha Śvānāsana
Caturaṅga Daṇḍasana
Lying:
Taḍāka Mudrā
Ūrdhva Prasṛta Pādāsana
Supta Padaṅguṣṭhāsana
Supta Parśva Padaṅguṣṭhāsana
Jaṭhara Parivṛtti
Inverted:
Backbend:
Bhujaṅgāsana
Śalabhāsana
Dhanurāsana
Seated: