Standing:

Samasthiti

Tāḍāsana

Uttānāsana

Ardha Uttānāsana

Parśva Uttānāsana

Vīrabhadrāsana

Parśva Trikoṇāsana

Parśva Koṇāsana

Prasārita Pāda Uttānāsana

Ardha Utkaṭāsana

Utkaṭāsana

Kneeling:

Cakravākāsana

Adho Mukha Śvānāsana

Ūrdhva Mukha Śvānāsana

Caturaṅga Daṇḍasana

Lying:

Taḍāka Mudrā

Ūrdhva Prasṛta Pādāsana

Supta Padaṅguṣṭhāsana

Supta Parśva Padaṅguṣṭhāsana

Jaṭhara Parivṛtti

Inverted:

Śīrṣāsana

Sarvāṅgāsana

Halāsana

Backbend:

Bhujaṅgāsana

Śalabhāsana

Dhanurāsana

Seated:

 

Sitting: