Trying to escape from Saṃskāra only increases their power……

‎”Trying to escape from Saṃskāra only increases their power and,
in addition, leads to the acquisition of still more Saṃskāra.”
– T Krishnamacharya commenting on Yoga Sūtra Chapter One verse 18

Śraddhā will give life to all the means……

Śraddhā will give life to all
the means that are in the Yoga Sūtra.”
– TKV Desikachar on Śraddhā in the Yoga Sūtra

108 Sūtra Study Pointers – 53 – Having a meditation practice is one thing……

abhyasa

Having a meditation practice is one thing,
practicing meditation is something else.
Better not to confuse the two in terms of
the gap between intention and outcome.
Meditation is that which might or might not
arise out of our efforts at meditation practice.
The outcome depends on the extent of the intention.
– Reflections around Yoga Sūtra Chapter One verse 14

Link to Series: 108 Sutra Study Pointers

It is through Praṇavo Japam that……

“It is through Praṇavo Japam that
the true nature of the Jīva is realised.”
– T Krishnamacharya’s commentary to
Yoga Sūtra Chapter One verse 29

Abhyāsa is the practice that leads to Viveka……

viveka

Abhyāsa is the practice that leads to Viveka,
the state which there are no external distractions to prevent clear perception.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 14

Abhyāsa, when performed with reverence, without interruption, over……

abhyasa

Abhyāsa, when performed with reverence,
without interruption, over a long period of time, will result
in a healthy body, acute senses and extraordinary alertness.
This kind of Abhyāsa is a solid foundation that nothing can disturb.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 14

Abhyāsa is the practice of reflecting on the difference between the nature of Jīva and the nature of Prakṛti……

abhyasa

Abhyāsa is the practice of reflecting on the difference
between the nature of Jīva and the nature of Prakṛti,
which brings momentary tranquillity to the mind and
eventually leads to complete and sustained mental tranquillity.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 13

Patañjali states that there are two ways to discipline the five types of mental activity……

“In this Sūtra Patañjali states that there are two ways
to discipline the five types of mental activity.
They are Abhyāsa and Vairāgya.
Abhyāsa is practice.
Vairāgya is to disconnect or sever the link
between the Citta and external objects.
These two, Abhyāsa and Vairāgya,
always go together as a pair.”
– T Krishnamacharya commentary on
Yoga Sūtra Chapter One verse 12

In order to discipline the mind we need to develop a mental practice……

“In order to discipline the mind,
we need to develop a mental practice
that clearly reveals the distinction
between the nature of Jīva and Prakṛti.”
– T Krishnamacharya commentary on
Yoga Sūtra Chapter One verse 12

What is the true nature of the Citta?

“What is the true nature of the Citta?”
– T Krishnamacharya’s commentary to
Yoga Sūtra Chapter One verse 6

108 Sūtra Study Pointers – 50 – Yoga is about refining the skill to rest in the awareness……

Yoga is about refining the skill
to rest in the awareness of the Cit,
rather than nest in the nature of the Citta.
– Commentary on Yoga Sūtra Chapter One verses 3-4

Link to Series: 108 Sutra Study Pointers

108 Sūtra Study Pointers – 49 – The mind modifies perception……

The mind modifies perception.
Though you might even say that,
the mind muddifies perception.
– Reflection around Yoga Sūtra Chapter One verse 4

Link to Series: 108 Sutra Study Pointers

A particular Dharma is not there, but somewhere we feel it is there.

“A particular Dharma is not there,
but somewhere we feel it is there.”
– T Krishnamacharya’s commentary to
Yoga Sūtra Chapter One verse 8

It can be said that sickness is Citta Vikṣepa……

“It can be said that
sickness is Citta Vikṣepa
and health is Citta Nirodha.”
–  T Krishnamacharya’s commentary to
Yoga Sūtra Chapter One verse 34

108 Sūtra Study Pointers – 48 – When you are linked through Śraddhā…… 

sraddha

When you are linked through Śraddhā
you receive something from the source of that link.
Reflections around Yoga Sūtra Chapter One verse 20

Link to Series: 108 Sutra Study Pointers

The more you try to know Īśvara the more you come to know your self.

“The more you try to know Īśvara,
the more you come to know your self.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 29

When the mind is not very clear……

citta

“When the mind is not very clear,
you only get the message from the mind.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 4

When the mind is very clear……

drastr

“When the mind is very clear,
you get the message from deep inside.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 3

108 Sūtra Study Pointers – 45 – One of the aims in Yoga is to yoke to…..

One of the aims in Yoga is to yoke to
the more discerning aspects of the psyche,
rather than to the more distracting aspects of the psyche.
– Commentary around Yoga Sūtra Chapter One verse 14

Link to Series: 108 Sutra Study Pointers

The idea is to bridge the gap that is between what exists and what is desired….

“The idea is to bridge the gap that is between what exists and what is desired.
This is what Abhyāsa refers to. This is not exactly practice.
1. We first require an appreciation of what we want to do or learn.
2. We then find out how to travel or go in that direction.
3. We then learn the techniques by which we travel.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 12

108 Sūtra Study Pointers – 44 – Yoga is about recognising change and……

Yoga is about recognising change and
recognising that which recognises change.
– Commentary around Yoga Sūtra Chapter One verse 16

Link to Series: 108 Sutra Study Pointers

108 Sūtra Study Pointers – 38 – If you remove the past from the present what is left?

If you remove the past from the present what is left?
– Reflection on Yoga Sūtra Chapter One verse 43

Link to Series: 108 Sutra Study Pointers

108 Sūtra Study Pointers – 36 – Viparyaya is seeing what we want to see……

Viparyaya is seeing what we want to see.
or not seeing what we need to see.
Commentary on Yoga Sūtra Chapter One verse 8

Link to Series: 108 Sutra Study Pointers

Three types of Śiṣya……

Three types of Śiṣya:
1. The student doesn’t get started i.e. doesn’t get beyond Saṃkalpa
2. The student starts, but when there is an obstacle, stops.
3. The student starts, but when there is an obstacle, takes it as a challenge
– T Krishnamacharya’s commentary on Yoga Sūtra Chapter One verse 22

108 Sūtra Study Pointers – 33 – The Yoga Sūtra is also very helpful in guiding us around the notion of……

The Yoga Sūtra is also very helpful in guiding us around
the notion of surrendering to that which we don’t know,
through that which we do know.
– Commentary on Yoga Sūtra Chapter One verse 23

Link to Series: 108 Sutra Study Pointers