Āsana as a Tool – A Viniyoga Approach

An Interview in the Summer 2010 issue of Integral Yoga Magazine - With Gary Kraftsow.

Kapālabhāti

Article 17 by S Ramaswami - Published whilst he was trustee of the KYM

Prone Postures and the Spine

Article 19 by S Ramaswami - Published whilst he was trustee of the KYM

Paścimatānāsanam

Article 18 by S Ramaswami - Published whilst he was trustee of the KYM

Śīrṣāsanam

Article 16 by S Ramaswami - Published whilst he was trustee of the KYM

Siddhāsanam

Article 15 by S Ramaswami - Published whilst he was trustee of the KYM

Some Simple Balancing Asana

Article 14 by S Ramaswami - Published whilst he was trustee of the KYM

Padmāsanam

Article 13 by S Ramaswami - Published whilst he was trustee of the KYM

Halāsanam

Article 12 by S Ramaswami - Published whilst he was trustee of the KYM

Saravāṅgāsanam

Article 11 by S Ramaswami - Published whilst he was trustee of the KYM

Vajrāsanam

Article 10 by S Ramaswami - Published whilst he was trustee of the KYM

Dvipāda Pīṭham

Article 9 by S Ramaswami - Published whilst he was trustee of the KYM

The Supta Āsana

Article 8 by S Ramaswami - Published whilst he was trustee of the KYM

The Triangle Pose

Article 7 by S Ramaswami - Published whilst he was trustee of the KYM

More Standing Āsana

Article 6 by S Ramaswami - Published whilst he was trustee of the KYM

On Your Feet for Āsana

Article 5 by S Ramaswami - Published whilst he was trustee of the KYM

Prelude to the Practice of Āsana

Article 4 by S Ramaswami - Published whilst he was trustee of the KYM

Sūrya Namaskāram Prayer Sequence with Modern Bīja Mantra

Sūrya Namskāram with Modern Bīja Mantra - As taught by TKV Desikachar to his students

Sūrya Namaskāram Prayer Sequence with Traditional Vedic Mantra

Sūrya Namskāram with Traditional Vedic Mantra - As taught by TKV Desikachar to his students

Sample Yoga Sequences for Different Situations by R Sriram

Four Yoga Sequences for Different Situations - Practices designed by R Sriram student of TKV Desikachar.

Yoga as a View Practice and Tool

Article on the Yoga Sūtra, Haṭha Yoga & the viniyoga of Yoga - by Paul Harvey

Yoga Makaranda – Part One

Book by T Krishnamacharya - Translation from Tamil by Lakshmi & Nandini Ranganathan

Summary of Principles of Yoga Practice Lecture Notes from TKV Desikachar April 1992

TKV Desikachar - Extracts from Notes from Lectures in England April 1992

Ante Natal Yoga Part 3

Yoga and Pregnancy Article 3 by S Ramaswami - Published whilst he was trustee of the KYM

Ante Natal Yoga Part 2

Yoga and Pregnancy Article 2 by S Ramaswami - Published whilst he was trustee of the KYM

Ante Natal Yoga Part 1

Yoga and Pregnancy Article 1 by S Ramaswami - Published whilst he was trustee of the KYM

Yoga and Contraception

Yoga and Contraception by S Ramaswami - Published whilst he was trustee of the KYM

TKV Desikachar June 1978 from a retreat on Prāṇāyāma in Switzerland.

From a retreat on Prāṇāyāma in Switzerland June 1978. - by TKV Desikachar

Āsana based Exercises for the management of Low Back Pain

The Yoga Review Vol. III, No. 1, 1983 - TV Ananthanarayanan and TM Srinivasan

Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 1

Part One Moving into our Bodies with Samasthiti - by Paul Harvey

This is the first in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me over many years of personal lessons in India with my teacher TKV Desikachar.

Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 2

Part Two Growing from our Roots with Taḍāsana - by Paul Harvey

This is the second in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me over many years of personal lessons in India with my teacher TKV Desikachar.

Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 3

Part Three Moving from our Spine with Uttānāsana - By Paul Harvey

This is the third in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me through many years of personal lessons in India with my teacher TKV Desikachar.

Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 4

Part Four Building our Support with Utkāṭāsana - By Paul Harvey

This is the fourth in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me through many years of personal lessons in India with my teacher TKV Desikachar.