We always have the potential for the state of Samādhi but……

“We always have the potential for the state of Samādhi
but somehow something comes between us and that state.”
– TKV Desikachar ‘The Antaraṅga Sādhana, Saṃyama and Kaivalya’
Religiousness in Yoga Chapter Thirteen Page 181

108 Sūtra Study Pointers – 34 – The Yoga Sūtra is about reflecting on that which reflects……

The Yoga Sūtra is about reflecting on that which reflects,
in order to reflect from that which is the source of attention,
rather than from that which is the scene of inattention.
Reflections on Yoga Sūtra Chapter Three verse 49

Link to Series: 108 Sutra Study Pointers

108 Sūtra Study Pointers – 33 – The paradox of being in a state of distraction is that……

The paradox of being in a state of distraction
is that we are actually in a state of focus.
Its just that we are focused on being turned outwards,
as in the tendency of being scattered,
as in Vyutthāna Saṃskāra,
rather than being focused on being turned inwards,
as in the tendency of being contained,
as in Nirodha Saṃskāra.
Both Saṃskāra are acquired tendencies
and thus we can cultivate a choice within our oscillations.
Commenting on Yoga Sūtra Chapter 3 verse 9

Link to Series: 108 Sutra Study Pointers

We should never forget what Patañjali has said……

viniyoga

Yoga Sūtra Chapter Three verse 6 – “tasya bhūmiṣu viniyogaḥ”.
“We should never forget what Patañjali has said –
Teach according to the strength, resources and weakness of the individual”.
TKV Desikachar

The practice which is Śodhana for the Antar Aṅga……

“The practice which is Śodhana for the Antar Aṅga
is Antaraṅga Sādhana.”
– T Krishnamacharya introduction to Yoga Sūtra Chapter Three

Dhyāna is an activity of a mind dominated by Sattva linked to Ātma…….

dhyana

Dhyānam is an activity of a mind
dominated by Sattva linked to Ātma.
So Ātma and Sattva required for Dhyānam to occur.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Three verse 2

This is what Patañjali says in that everything must be given step by step…..

viniyoga

“This is what Patañjali says in that everything must be given step by step.
Yoga Sūtra Chapter Three verse 6 reflects this idea.”
– TKV Desikachar France August 1983

Meditation must elevate the mind.

dhyana

Meditation must elevate the mind.
That is its basic purpose, to be where I was not.
This involves an ascent of the individual’s mind.”
TKV Desikachar Madras 1988

Unless there is a shift from Manas to Citta it is not possible to do Dhāraṇā……

dharana

“Unless there is a shift from Manas to Citta,
it is not possible to do Dhāraṇā.”
– TKV Desikachar 1998

108 Sūtra Study Pointers – 20 – From meditating on the Heart we come to know……

hrdaya

From meditating on the Heart,
we come to know the habits of the Mind.
From coming to know the habits of the Mind,
we come to know the Intrinsic Nature of the Mind.
– Personal Commentary to Yoga Sūtra Chapter 3 verse 34

Link to Series: 108 Sutra Study Pointers

The evolution of Samādhi is……

samapatti

“The evolution of Samādhi is Sthūla Savitarkā to Sthūla Nirvitarkā.
This is Viniyoga Krama, then Sūkṣma Savicārā to Sūkṣma Nirvicārā.”
– T Krishnamacharya commentary to Yoga Sūtra Chapter Three verse 4
cross referencing to Yoga Sūtra Chapter One verse 42-44.

108 Sūtra Study Pointers – 19 – In the Yoga Sūtra, the pre-eminent text on Dhyānam within Yoga……

In the Yoga Sūtra, the pre-eminent text on Dhyānam within Yoga.

Book One is about the Process of the practice of Dhyānam;
Book Two is about the Preparation for the practice of Dhyānam;
Book Three is about the Outcome of the practice of Dhyānam;
Book Four is about the Goal of the practice of Dhyānam.

Link to Series: 108 Sutra Study Pointers

Letting go of the desire to hold onto a moment of awareness allows……

cit devanagari

Trying to hold onto the fleeting presence of awareness can be likened to a bird choosing to land in the open palm of your hand. We desire to hold onto it because of our attraction towards continuing to enjoy the experience of its delicacy, beauty and gift of presence.

Thus when the bird of awareness alights in your palm the temptation is to close the fingers around the experience, however gently, in order to hold on to it, albeit to protect it or to continue to experience this unique moment of relationship with something that is usually elusive, or out of sight or reach.

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How can we distinguish the actual state of Dhyāna from infatuation……

d_paris_1999

Question by TKV:
“How can we distinguish the actual state of Dhyāna
from infatuation with an object that pleases and fills the mind?”
TKV Desikachar Madras December 24th 1988

In meditation, one must make the transition from the gross……

dhyana

“In meditation, one must make the transition from the gross,
that which has form and which can be seen by the mind,
to the subtle, the formless.”
TKV Desikachar Madras December 19th 1988

Dhyāna, the Saṃskṛta word for Meditation, means the link between “I” and……

dhyana

Dhyāna, the Saṃskṛta word for Meditation,
means the link between “I” and a particular question,
and the absence of links in other directions.
It pre-supposes that the “I” is equipped to be linked,
is conscious enough that a link is possible.”
TKV Desikachar Madras December 19th 1988

I do not believe it is possible to teach meditation in a group situation……

dhyana

“I do not believe it is possible to teach meditation in a group situation,
but I hope I am wrong.”
TKV Desikachar Madras December 19th 1988

Making a start in learning to Chant the Yoga Sūtra

yoga_sutra_cover

Mostly we come across the teachings of the Yoga Sūtra through a group class situation or by coming across a book.

This is fine as a starting point, however longer term the Yoga Sūtra needs to permeate from the inside rather than just be read and thought about from the outside.

A good starting point for initiating this psychic process is to learn how to chant as a process in itself and then how to chant the Yoga Sūtra specifically.

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I do feel that verses 10 and 11 Yoga Sūtra Chapter Two offer……


This post arose from a comment in a thread yesterday on my facebook page:
“I feel that by now you are surely off Yoga Sūtra 2.1?”
Its not something I think about often from that perspective so my thanks to Ivan for the following reflection:

“I do feel that verses 10 and 11 Yoga Sūtra Chapter Two offer an inspiration for the transition from Kriyā Yoga towards Aṣṭāṅga Yoga.

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Saṃyama can be on……

samyama

Saṃyama can be on the physical, as in Hasta on the strength of an elephant.
Or Saṃyama on Saṃskāra,
an investigation of mental tendencies leading to an understanding of past traits.
Or on Grahaṇa,
going into the idea of how the senses hold objects,
what is the basis inside for sense perceptions.
This leads to Indriya Jaya.
Patañjali is giving indications that these practices are possible.
Īśvara Praṇidhāna is quoted more than once, through investigation of this idea he tells us that it is this that makes a person aware of their true self
– Tataḥ Pratyak Cetanā Adhigamaḥ (YS Chapter One verse 29).
Sādhana can be physical, senses, mental, spiritual.”
TKV Desikachar France 1983