The more you teach the more you must practice.

“The more you teach,
the more you must practice.”
– TKV Desikachar

Yoga is a process which makes me understand how my mind……

Response from TKV Desikachar on attempts being made to link Yoga to specific diseases

We have to examine many factors to see what is the origin of what is known as a symptom and according to that we have to propose for this condition some Yoga which is not just Āsana.

Yoga is a process which makes me understand how my mind is functioning and then reduces the turbulence of mind, any technique that helps this helps the person. We are reaching the human being through the mind; we are reaching the sickness through interaction at the mental level, with different tools of course.

This is why it is a challenge for Yoga.”

Extract from Interview with TKV Desikachar by Paul Harvey in 2000
on ‘Science, Medical Conditions and Yoga as a Therapy’.

Our Yoga practice needs to evolve….

Our Yoga practice needs to evolve,
amongst other longer term unfoldings,
towards a live-in personalised relationship,
rather than just a go-out group class affair.

Sound Health Half Day Workshop – Israel January 9th 2018

ISRAELI YOGA TEACHERS’ ASSOCIATION

Tuesday January 9th 2018

Sound Health Workshop on

A Half Day of Yoga Chanting with Paul Harvey,
student of TKV Desikachar

A half day open to all Yoga students and teachers interested in Sound and Chanting,
irrespective of experience and ability.

We will explore Yoga Chanting focussed on the application of Sound
within Practice, with discussion and question time.

The emphasis will be the application of Yoga chanting in practice and
the role of sound as a tool for health, well being and awareness.

Follow Link to Read or Download a PDF of the Course

The Art of Yoga Sūtra Chanting – 2018 Module Two Practice Course

The Art of Yoga Sūtra Chanting Course Module Two
Yoga Sūtra Chanting Intensive over Two Weekends
January 27/28th 2018 and April 28/29th 2018

The 2018 Art of Yoga Sūtra Chanting Module Two Course is limited to a maximum of five students to allow for a personalised approach and in-depth transmission between teacher and student.

Based in the Cotswolds, it is intended for those students, having completed 
a Sounding and Chanting Module One Workshop, wish to explore in-depth the primary principles and teachings from T Krishnamacharya and TKV Desikachar teachings on Yoga Sūtra Chanting and how it can inspire and guide our personal Chanting Sādhana or where relevant, our professional work in these areas for others.

Comprising two weekend workshops over three months, each meeting offers in-depth intensive Yoga Sūtra Chanting practice, building on the theory and practice principles taught within the Sounding and Chanting Module One Workshop.

The Art of Yoga Sūtra Chanting Module Two Course is offered for interested students from any walk of life, or Yoga teachers and trainee teachers from any Yoga background, wanting an in-depth training to learn the art of Yoga Sūtra Chanting, though prior completion of an Sounding and Chanting Module One Workshop is necessary.

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Navaratri or the Nine Nights of Durgā as a time for Mantra Sādhana

tri_devi_470

The nine-night long Navaratri, an important occasion in India, is celebrated as a time to honour the Divine Feminine, especially the Goddess Durgā within the Indian tradition. It will commence today Thursday 21st September 2017, the first day of the month of Aśvin, according to the Hindu calendar. During this time the primary focus is Durgā manifesting through three primary aspects of the Divine Feminine.

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Yoga regards the mind principally, this is absolutely universal…….

“I unintentionally mixed the Vedic tradition,
teaching about God’s pre-eminence,
with Yoga, whose goal and intention are different.
Yoga regards the mind principally, this is absolutely universal.

In the Yoga system, Īśvara, the principle of perfection,
is nothing but a means to attain mental clarity,
and still, it is a means among others!

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An example of a Secondary Yoga Practice, primarily for early evening use.

An example of a Secondary Yoga Practice.

This 25′ practice is intended mainly for post-work early evening use. It was designed for a student as a secondary practice to complement their existing pre-work early morning practice.

The context within which it sits is that they have an early morning Āsana and Prāṇāyāma practice before leaving for work. Getting to work involves 10′ walking to catch a train, often standing during the train journey and then walking a further 10-15′ after getting off.

This framework also includes a demanding decision making and team management working environment, often involving many meetings during a typical day.

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The convention of Paraṃparā or ongoing transmission from teacher to student…

Guru Pūrṇimā

The convention of Paraṃparā or ongoing transmission from teacher to student
is especially honoured annually on this particular full moon day called Guru Pūrṇimā.

The chant below is from traditional prayers chanted at the beginning of any textual studies.
It honours ones teacher and their teacher and their teacher and so on in time memorial.

The recording below by TKV Desikachar I made within lessons over 30 years ago
and is offered as a downloadable MP3 along with a notated chant sheet.

gurubhyastad gurubhyaśca
To my teacher and all their teachers

namo vākamadhīmahe |
I salute through my words

vṛṇīmahe ca tad rādyau
Lauding and that first

dampatī jagatāṃ pati ‖
couple world Lord of

To my teacher and all their teachers
I salute through my words.
Lauding not only them, but the first
couple, Lord of the world.

– Śrī Gurubhyo Namaḥ –

View or Download Gurubhyastad Gurubhyaśca Opening Prayer PDF with notations

Listen or Download Gurubhyastad Gurubhyaśca Opening Prayer MP3 Sound File

One must be clear when one speaks about Yoga…..

Patanjali Yoga Sutra

“Therefore one must be clear when one speaks about Yoga:
as far as we are concerned, we refer mainly to Patañjali’s Yoga.
Otherwise, quoting various texts,
one can justify almost anything in the name of Yoga.
Patañjali’s Yoga is obviously the most open, universal
and the most clearly distinct from Vedānta, which is a school in itself.”
– Extract from an interview with TKV Desikachar on Vedic Chanting

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This is why we recite Mantra to these two stars…..

mantra

“The moon,
whose rays are auspicious for the gathering of medicinal herbs,
is the god of herbs,
whilst the light of the sun gets to the bottom of all impurities.
This is why we recite Mantra to these two stars,
during the preparation of Āyurveda remedies.”
– T Krishnamacharya

In some moments the heart melds with the Mantra…..

mantra

In some moments the heart melds with the Mantra,
in others the mind grapples with the Mantra,
occasionally there is just the wonder of the Mantra.

It is not the number of hours in Meditation…..

dhyanam

“It is not the number of hours in Meditation,
the type of Ratio in Prāṇāyāma,
the number of times you turn the Mālā,
it is the intensity of the attempt.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 22

The force called Śakti or Kuṇḍalinī is indeed Prāṇa……

prana

“Then he has certain ideas also about Kuṇḍalinī.
The force is Prāṇa,
the force called Śakti or Kuṇḍalinī is indeed Prāṇa.
The only means that can have any effect is the use of Prāṇāyāma,
with emphasis on exhalation and the Bandha,
aided by devotional chantings.
And the evolution of Kuṇḍalinī is very much linked to the person’s state of mind and Vairāgya.”
TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’,
given at Zinal, Switzerland 1981.

Then there are those Āsana that you learn solely for practices other than Āsana.

Āsana_68

Then there are those Āsana that you learn solely for practices other than Āsana.

Bhakti Dhyānam uses Japa to build a bridge….

japa

Bhakti Dhyānam uses Japa to build a bridge,
over the fear bringing streams of the mind.”
– Personal Commentary to Yoga Sūtra Chapter One verse 28

The Guru must judge how serious is the desire……

mantra

“The Guru must judge how serious is the desire and the faith
and then teach the Mantra that he considers most appropriate.
In any event,
he needs to know that it may be that there will be no positive result,
because a lot depends on the attitude of the student.”
T Krishnamacharya

A day without Gāyatrī is like a day without Sun.

gayatri4

A day without Gāyatrī is like a day without Sun.

The wise person should cross by the boat of Mantra…..

mantra

“Holding the body steady, with the three (upper parts, chest, neck, head) erect,
causing the senses and the mind to enter the heart,
the wise person should cross by the boat of Mantra,
all the fear bringing streams of the mind.”
– Śvetāśvatara Upaniṣad Chapter 2 verse 8

Disciples often show themselves as changeable……

mantra

“Disciples often show themselves as changeable.
One day they are passionately interested in studying this or that Mantra
and the next day they have lost interest.”
– T Krishnamacharya

Nyāsa – The Art of drawing the Mantra into the Heart through the Body.

nyasa

Nyāsa
The Art of drawing the Mantra into the Heart through the Body.”

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Prārthanā Mantraḥ – Gaṇapati Saṃhitā Pāṭhaḥ with Translation and Recording

ganesa

Gaṇapati or Gaṇeśa is traditionally seen throughout India as
the ‘Remover of Obstacles’ and ‘Lord of Beginnings’.

He is honoured at the beginning of rituals and invoked as the patron of letters
(legend describes Gaṇeśa as the scribe who wrote the Mahābharata from the dictation of Vyāsa).

As such he can be viewed as the writer of ones destiny.

Taittirīya Saṃhitā 2. 3. 14
– Saṃhitā Pāṭhaḥ or Mūla Mantraḥ

oṃ gaṇānāṃ tvā gaṇapatigṃ havāmahe
kaviṃ kavīnāmupamaśravastamam |
jyeṣṭharājaṃ brahmaṇāṃ brahmaṇaspata
ānaśśvannūtibhissīda sādanam ||
śrī mahāgaṇapataye namaḥ ||

“We invoke thee, O leader of all the hosts.
The wisest of the wise.
The Sage of Sages with treasures beyond measure.
The King of Brilliance. The lead chanter of prayers.
Come with your blessings, listen to our prayers.
Have a seat in our sacred space.”

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Mahāmṛtyañjaya Mantra – Saṃhitā Pāṭhaḥ – with Translation

taittirīya saṃhitā V. 4. 12.
mahāmṛtyañjaya mantra – saṃhitā pāṭhaḥ

tryambakaṃ yajāmahe sugandhiṃ puṣṭivardhanam |
urvārukamiva bandhanānmṛtyormukṣīya mā‘mṛtāt ||

“We worship the three-eyed Lord who is fragrant
and who nourishes and nurtures all beings.
Like the pumpkin I am bound.
Liberate me from death for immortality.”

Put simply:

“Śiva sever my pumpkin so I can be free after death.”

View or Download this post as a PDF
View or Download the Mṛtyañjaya Mantra in Romanised Saṃskṛta with notations and chant extensions
Listen or Download the Mṛtyañjaya Mantra as a sound file from my personal collection of recordings

Yoga Sūtra Chanting for the Mind……

ansuyadevi_1

Temple Chanting in Ansuyadevi on Pañca Kedar

Yoga Sūtra Chanting for the Mind.
Veda Mantra Chanting for the Soul.

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The Art of Sounding, Sūtra and Mantra – Module One Sacred Sādhana Chant Workshop June 8/9th 2019

GreySiksam

Module One Art of Sounding and Chanting Workshop
– Free your Voice as a Way to Experience the Source of Vibration

The Art of Sounding and Chanting – Module One Sacred Sādhana Workshop is limited to around five students to allow for a personalised approach, interactive teaching and in-depth transmission between teacher and student. The 2 day workshop introduces the student to the primary principles and teachings from T Krishnamacharya and TKV Desikachar on the Art of Sounding and Chanting.

It is for a small group of around five students and offers a two day opportunity for a student from any Yoga background or style to have an in-depth introduction to the essential principles, practices and teachings that underpin the practice and teaching of Sound, Yoga Sūtra and Veda Mantra Chanting practice and how they can inspire and guide our personal Yoga practice and study Sādhana, either for personal development or, if relevant, professional skills.

Follow the link above for further details of the Sound, Sūtra and Mantra Module One Workshop.

After completing the prerequisite Module One Sounding and Chanting Workshop the student can choose to further their practice skills and specific chanting interest through either, Yoga Sūtra Intermediate and Advanced Module Courses, or Veda Mantra Intermediate and Advanced Module Courses, according to whichever route appeals most to their learning wishes and, if relevant, professional intentions.

Continue Reading for full details and fees

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