By observing how the breath responds in Āsana……

“By observing how the breath responds in Āsana i.e.
Forward Bends.
Backward Bends.
Lying Postures.
Inverted Postures.
Twist Poses.
As to whether there is a better quality in either inhalation or exhalation,
one can decide how to proceed in Prāṇāyāma.”
TKV Desikachar Switzerland 1978

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What interests you most in Āsana?……

TKV_5

Three questions given by Desikachar in a retreat in 1978

“1. What interests you most in Āsana?
2. What distinguishes Āsana from Prāṇāyāma?
3. What is hard to teach? Āsana and/or Prāṇāyāma, or something else?”
TKV Desikachar Switzerland 1978

One should practice and inquire into the effects of the practice…….

“One should practice and
inquire into the effects of the practice
as well as the practice.”
TKV Desikachar Switzerland 1978

Of the Four Aspects of the Breath which is more important?

kumbhaka

“Of the Four Aspects of the breath which is more important,
(such as) holding after inhalation by will and so on?”
TKV Desikachar Switzerland 1978