108 Sūtra Study Pointers – 154 – Dhyānam is the art of cultivating…


Dhyānam is the art of cultivating
a continuity of presence within
the activities in the psyche.
– Paul Harvey on Yoga Sūtra Chapter Three verse 2

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108 Sūtra Study Pointers – 153 – We see ourselves within a mirror reflecting the opposing fluctuations…

We see ourselves within a mirror
reflecting the opposing fluctuations
of Rajas Guṇa and Tamas Guṇa.
– Paul Harvey on Yoga Sūtra Chapter Two verse 15

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108 Sūtra Study Pointers – 152 – Śraddhā – A sense of confidence arising from the source.

Śraddhā
A sense of confidence
arising from the source.
– Paul Harvey on Yoga Sūtra Chapter One verse 20

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108 Sūtra Study Pointers – 151 – Yoga is about being more with the experience of seeing…

Yoga is about being more with
the experience of seeing rather
than the experience of the seen.
Bhogā is about being more with
the experience of the seen rather
than the experience of seeing.
– Paul Harvey on Yoga Sūtra Chapter One verse 3

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108 Sūtra Study Pointers – 150 – Still subtler layers of meditative reflection as in Samādhi……

Still subtler layers of meditative reflection
as in Samādhi, can reveal the source of this
confused sense of “I” Am-ness, as in leading us
to the roots from which the tree trunk, and then
the branches grew, namely the ultimate illusion.
These hidden roots sustain this existential illusion
where, what in reality is transient, adulterated,
infused with suffering and non-Spiritual,
is personally lived and experienced as if
everlastingunadulterated, infused
with pleasant feelings and Spiritual.
– Paul Harvey on Yoga Sūtra Chapter Two verse 5

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108 Sūtra Study Pointers – 149 – Deeper layers of meditative reflection, as in Dhyānam…

Deeper layers of meditative reflection,
as in Dhyānam, can reveal a source for the
symptoms, which we might compare to the
trunk from which these three branches grow.
Revealed is a confused sense of “I” Am-ness
in terms of what we believe to be as if one
inner essence which empowers us to perceive.
– Paul Harvey on Yoga Sūtra Chapter Two verse 6

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108 Sūtra Study Pointers – 148 – The outer layer of meditative reflection, as in Dhāraṇā…

The outer layer of meditative reflection,
as in Dhāraṇā, can reveal psychic symptoms,
which we might compare to the branches
of a tree, such as confused attractions,
confused aversions and the fear of loss.
– Paul Harvey on Yoga Sūtra Chapter Two verses 7-9

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108 Sūtra Study Pointers – 147 – Survival is self-prevailing…

Survival is selfprevailing
and constantly underpins,
even in the wise person.
– Paul Harvey on Yoga Sūtra Chapter Two verse 9

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108 Sūtra Study Pointers – 146 – Aversion is expecting suffering.

Aversion is expecting suffering.
– Paul Harvey on Yoga Sūtra Chapter Two verse 8

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108 Sūtra Study Pointers – 145 – Attachment is expecting pleasure…

Attachment is expecting pleasure.
– Paul Harvey on Yoga Sūtra Chapter Two verse 7

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108 Sūtra Study Pointers – 144 – Egoity is when the power of the Seer…

Egoity is when the
power of the Seer
and power of Seeing
are as if one essence.
– Paul Harvey on Yoga Sūtra Chapter Two verse 6

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108 Sūtra Study Pointers – 143 – Illusion is the field out of which the others grow…

Illusion is the field out
of which the others grow,
though they may appear
as if asleep, or arise weakly,
be inconsistent or dominant.
– Paul Harvey on Yoga Sūtra Chapter Two verse 4

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108 Sūtra Study Pointers – 142 – Anguish arises from the illusion feeding…

Anguish arises from the illusion feeding
the conflation of I-ness and Am-ness,
the consequences of pleasure and suffering,
and underpins the fear of not feeling alive.
– Paul Harvey on Yoga Sūtra Chapter Two verse 3

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108 Sūtra Study Pointers – 141 – Its purpose is to cultivate a feeling…

“Its purpose is to cultivate a feeling
of integration and help placate
the dominance of the afflictions.”
– Paul Harvey on Yoga Sūtra Chapter Two verse 2

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108 Sūtra Study Pointers – 140 – We observe what we experience through the eye of the Indriya…

We observe what we experience
through the eye of the Indriya
The eye of the Indriya observes
through the I of the Manas
The I of the Manas observes
through the I of the Ahaṃkāra
The I of the Ahaṃkāra observes
through the I of the Buddhi
The I of the Buddhi observes
from the eye of the Puruṣa.
– Paul Harvey on Yoga Sūtra Chapter Four verse 18

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108 Sūtra Study Pointers – 139 – Our relationship with Yoga is more concerned initially with we get…

Initially, our relationship with Yoga is more
concerned with what we get out of our practice.
From this point, it can evolve into us being more
concerned with what we put into our practice.
Ultimately, it is neither what we get out nor what we
put in, as there is a cessation of intentions in practice.
– Paul Harvey on Yoga Sūtra Chapter Four verse 25

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108 Sūtra Study Pointers – 138 – According to Patañjali, the process of Abhyāsa needs to be in place before……

According to Patañjali, the process of Abhyāsa needs
to be in place before Vairāgya is a viable reality,
as one is an increasingly subtle developmental process
arising from the initial engagement with the other.

Hence Abhyāsa is the attentive and consistent effort
to remain there and Vairāgya is our relationship with
what arises from and within our effort to remain there.

Here is a psychological drama where the internal play
of our neuroses acts itself out on the stage of the mind.
Though at least, with our efforts with Abhyāsa, the inner
audience can look at the play, rather than from the play.

Until we embrace the skills to remain there consistently,
we cannot consistently engage within the very erratic
relationship we have with the neurotic characters
that populate the drama/mystery/romance plays we
stage on a daily basis in our mind, as if a plat du jour.

Essentially until we choose to desist from not stopping,
we cannot begin to observe how much movement there is.

Thus, firstly there needs to be a consistent effort at
Abhyāsa Dhyānam, then we have the developmental
correlative of Vairāgya to help contend with what arises.
– Paul Harvey on Yoga Sūtra Chapter One verse 12

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108 Sūtra Study Pointers – 137 – Duḥkha is the Space in the Heart…

Duḥkha is the Space in the Heart
feeling constricted because of
‘not getting what I want’, or
‘getting what I don’t want’.”
– Paul Harvey on Yoga Sūtra Chapter Two verse 16

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108 Sūtra Study Pointers – 136 – Yoga talks about the possibility of  a state of being expressing motiveless action

Even though Yoga talks about the possibility of
a state of being expressing motiveless action,
for the rest of us there is always an ulterior motive.

The issue is what it truly is, rather than just whether it
had what we believed as a white, grey or black intention.
Also, whether this intention is what we wanted to believe,
or is there another truth lurking within our sense of right?
Thus, the outcome may well differ from what we believed.

However, as many of our motives fall within the grey spectrum,
a deeper introspection into the reality of intention is important.
To at least minimise Viparyaya, existing as a flight of fancy, or
posing as if a truth convincing in its rightness to exist, when in
reality, merely an opinion, even if not its deeper partner Avidyā.
– Paul Harvey on Yoga Sūtra Chapter Four verse 7

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108 Sūtra Study Pointers – 135 – Pratyāhāra is not feeding the minds identification with the senses……

pratyahara

Pratyāhāra is not feeding the tendency of the Citta
to automatically form a positive, negative, or neutral
identification with whatever stimuli the senses present to it.
From that, we can begin to understand how their external gathering
activities stimulate our conscious and especially, unconscious choices.

From this, we can begin to understand how the impact
of this sensory knowing can lead us to travel in different directions
and trigger different levels of response, often without us being really
conscious of how deeply their input stimulates our psychic activities.

From these responses, there will be the inevitable re-actions,
again quite possibly unconscious and multilevelled,
according to our psychic history in terms of our memory,
habit patternings and deeper memory processes.

From those initial insight, we can begin to understand
and interact in how we can resist unconsciously slipping
into the trance states that can so often culminate with
the  Kleśa manifesting fully in the entrancing dance of
Udārā Rāga, or Udārā Dveṣa, or Udārā Abhiniveśa,
the potent and profligate children of Avidyā.
– Paul Harvey on Yoga Sūtra Chapter Two verse 54

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