When the mind thinks it is seeing rather than the Puruṣa there is Avidyā

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“When the mind thinks it is seeing rather than the Puruṣa there is Avidyā,
and this is the beginning of Duḥkha.”
– TKV Desikachar Religiousness in Yoga Chapter Six Page 85

The mind is an accumulation of actions and memories of actions……

TKV Desikachar teaching at Gaunts House
“The mind is an accumulation of actions and memories of actions.
This conditions us to act as we have been acting.
In doing so, we cannot detect that things are changing and therefore,
our actions might go wrong.”
– TKV Desikachar Religiousness in Yoga Chapter Six Page 85

Religiousness in Yoga Study Guide: Chapter Five Theory

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Five Theory: Duḥkha and the Concept of Saṃskāra – Pages 69-79

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We are always experiencing Duḥkha even though some of us might not be seeking clarity.

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“We are always experiencing Duḥkha
even though some of us might not be seeking clarity.”
– TKV Desikachar Religiousness in Yoga Chapter Five Page 79

The only Duḥkha that matters is that which is about to come.

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“The only Duḥkha that matters is that which is about to come.
Things that have happened or are happening must be accepted.”
– TKV Desikachar Religiousness in Yoga Chapter Five Page 74

When somebody says ‘this doesn’t bother me’, they are already bothered.

“When somebody says ‘this doesn’t bother me’, they are already bothered.”
– TKV Desikachar Religiousness in Yoga Chapter Five Page 79

Religiousness in Yoga Study Guide: Chapter Four Practice

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Four Practice: Practice Planning – Pages 45-68

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Yoga, unlike dance or mime, is not an expression of form for others to watch.

“Yoga, unlike dance or mime,
is not an expression of form for others to watch.”
– TKV Desikachar Religiousness in Yoga Chapter Four Page 46

Religiousness in Yoga Study Guide: Chapter Three Theory

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added Yoga Sūtra verse and word cross-references to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Three Theory: The Concepts of Avidyā and Duḥkha – Pages 31-44

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When a person is free, it means that things outside of himself are not as disturbing

“There is a human state called Kaivalya. That is, a person is free.
When a person is free, it means that things outside of himself are not as disturbing as they were in the past.”
– TKV Desikachar Religiousness in Yoga Chapter Three Page 42

When we see the truth, when we reach a point that is higher than ourselves……

“When we see the truth, when we reach a point that is higher than ourselves,
there is a deep satisfaction.
It is not the emotional satisfaction that we get from looking at a beautiful object,
but a satisfaction deep within us that is without emotion or sentiment.”
– TKV Desikachar Religiousness in Yoga Chapter Three Page 32

Very often people have this type of Duḥkha even when they are trying to improve their lives……

Duḥkha

“When we see something that we want and are able to get it, there is no Duḥkha.
If we are unable to to get it, this is the beginning of Duḥkha.
Very often people have this type of Duḥkha even when they are trying to improve their lives.
They become so thirsty for understanding that they are unable to get understanding as quickly as they desire.”
– TKV Desikachar Religiousness in Yoga Chapter Three Page 39

Religiousness in Yoga Study Guide: Chapter Two Practice

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added Yoga Sūtra verse and word cross-references to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Two Practice: The Principles of Practice – Pages 13-30

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If a teacher is unable to follow the unique conditions of each student……

“In a group class, if a teacher is unable to follow the unique conditions of each student, it would be unfortunate, since not only we would not understand Yoga, we might also be discouraged.”
– TKV Desikachar Religiousness in Yoga Chapter Two Page 15

Religiousness in Yoga Study Guide: Chapter One Theory

TKV Desikachar teaching at Gaunts House
‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added Yoga Sūtra verse and word cross-references to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter One Theory: The Meaning and Purpose of Yoga – Pages 1-12

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Clarity and confusion follow each other in cycles……

TKV Desikachar teaching at Gaunts House

“In the Yoga Sūtra it is said that in the beginning of one’s Sādhana,
clarity and confusion follow each other in cycles, like a wave form”
– TKV Desikachar Religiousness in Yoga Chapter One Page 9

Religiousness in Yoga with TKV Desikachar – Still the best book on Yoga

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‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America, a transcript of a one month Yoga Programme in Colgate University in 1976, published in 1980. Currently available through Amazon US or Amazon UK, it still remains for me to this day in all but layout, one of the finest modern expositions on Yoga.

Also, for me, far superior to the later redacted version and re-published in 1995 under the title ‘The Heart of Yoga: Developing a Personal Practice’ by Inner Traditions, with many family photographs being added within a more ‘visual friendly’ presentation and a simplified less complex ‘reader format’. Personally described to me by Desikachar as ‘old wine in new bottles’.

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a a deeper linking with the teachings within these lectures and Q & A sessions.
At the end of each chapter you can find the link to a downloadable PDF.
Or follow this link for a listing of all the 18 chapters as single PDF’S.

Religiousness in Yoga Chapter by Chapter Study Guide Quick Links