Where are we starting from?……

asana_56

“We must consider the direction of one’s Āsana Practice.
Where are we starting from?
Where are we going to?
Is this journey of Pariṇāma working with immediate needs in mind?
Is this journey of Pariṇāma working with long term needs in mind?
Is this journey of Pariṇāma trying to integrate both immediate needs and long term needs?”
– TKV Desikachar 1980

Question: What is the greatest obstacle to meditation?

Question: What is the greatest obstacle to meditation?
“The biggest obstacle to meditation is Vikalpa,
the ability of the mind to fabricate in spite of reality.
Through Vikalpa, the mind fabricates thoughts of no essence,
no substance; and since meditation is, for most of us,
the play of the mind, Vikalpa is the greatest obstacle.”
TKV Desikachar Madras December 19th 1988

In the West, whilst they don’t accept authority……

“In the West,
whilst they don’t accept authority,
they would like to be the authority.”
– TKV Desikachar Madras 1998

Āsana offers a purpose more than just physical……

Āsana offers a purpose more than just physical.
Āsana offers a link of the mind to the physical.
Āsana introduces the concept of Dhyāna as a practice.
Āsana seeks to minimise the Saṃskāra
or habitual patterns which dull the mind.
In doing so it seeks to increase our sensitivity to ourselves,
what is around us and its corresponding influences,
and to what sustains us.”
– TKV Desikachar

Sometimes we try to transmit what we cherish……

“Sometimes we try to transmit
what we cherish.
This is not Viniyoga.”
– TKV Desikachar France 1983

We never know when we are going to die……

“We never know when we are going to die.
So we must prepare for death.
Because at the moment of death
you become what you think.”
– TKV Desikachar France 1983

I think, that all those who want to practise Vedic chanting……

“I think, that all those who want to practise
Vedic Chanting must be able to do so,
provided there is no confusion
with Patañjali’s Yoga.”
Extract from an interview with TKV Desikachar on Vedic Chanting

For Yoga Teachers it is important to understand……

“For Yoga Teachers it is
important to understand
the movement of the mind
as well as of the body.”
TKV Desikachar on Sāṃkhya and Yoga

Even with my students they teach a posture because it has been……

“Even with my students they teach a posture
because it has been taught to them.
Like a rubber stamp.
This is not Viniyoga.
People have rigid ideas.
For example, why Cakravākāsana for this lady
after Śīrṣāsana, whereas something else,
say Mahāmudrā for somebody else.
So it does not follow what is good for me
is good for everybody.”
– TKV Desikachar France 1983

There are simple postures for Prāṇāyāma and Dhyāna……

“There are simple postures for Prāṇāyāma and Dhyāna,
so that we can relax in the body and not be distracted by it.
There are challenging postures,
to enable us to master our bodies and for young people who
will be engaged by the performance aspect of the posture.
There are also corrective postures.”
– TKV Desikachar England 1992

The teacher decides which of the Tri Krama is the……

“The teacher decides which of the Tri Krama is the best for the student:
Śikṣaṇa Krama requires a perfect knowing to transmit a strict practice,
without any compromise, as it should be in Vedic chanting for example.
Rakṣaṇa Krama is aimed at protection and preservation;
it promotes continuity in any levels like health, abilities, knowledge, etc.
Cikitsā Krama looks for adaptation, healing, recovering…”
TKV Desikachar speaking with his senior Western students London 1998

What sustains Saṃkalpa day after day?

TKV Desikachar teaching at Gaunts House

“What sustains Saṃkalpa day after day?”
TKV Desikachar speaking with his senior Western students London 1998

As is the food in front of you……

“As is the food in front of you,
so is the mind behind you.”
– TKV Desikachar 1979

Religiousness in Yoga: Study Guide Compilation Chapters One to Eighteen

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

Religiousness in Yoga

TKV Desikachar

Lectures on Theory and Practice

Chapter by Chapter Study Guide Compilation

‘Religiousness in Yoga: Lectures on Theory and Practice’, by the University Press of America, is a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:
“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

Over the past five years a study guide to Religiousness in Yoga has been posted in a chapter by chapter progression. Each chapter was supported with added textual verse and word cross-references. The chapter posts were preceded with illustrative quotes reflecting the content of that particular lecture or discussion. All were offered to support a deeper linking with the teachings within these lectures and Q & A sessions.

All in all it has been a longish project, nevertheless one within which it has been for me, as if listening to him speaking. He had such a knack of saying something that could go ‘straight to press’. Though here my thanks also goes to the editors, especially the late Mary Louise Skelton and their efforts and priorities in preserving the essence of Desikachar’s style. This direct transmission, nurtured from within the ancient succession of oral teachers, is seemingly a dying flame within the embers of India’s old school traditions.

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Religiousness in Yoga Study Guide: Chapter Seventeen Theory

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter 17 Theory: Various Approaches to Yoga Pages 237-249

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We must act in life, but we should not be disappointed by the results……

“We must act in life,
but we should not be disappointed
by the results of our actions
for we may often act imperfectly.”
TKV Desikachar Religiousness in Yoga
‘Various Approaches to Yoga’
Chapter Seventeen Page 242

The Mantra is not something we find in a book or something we buy……

“The Mantra is not something we find in a book or something we buy.
While it might have some effect in the beginning, it will not last.
To be effective it must be received properly
and repeated over a long period of time.”
TKV Desikachar Religiousness in Yoga
‘Various Approaches to Yoga’
Chapter Seventeen Page 240

While it is used as a metaphor that the Kuṇḍalinī is going up, really, it does not make sense……

“While it is used as a metaphor that the Kuṇḍalinī
is going up, really, it does not make sense.
If we say that Kuṇḍalinī is an energy that gives us truth,
then we have to a accept the fact that we have
two energies in life, Prāṇa and Kuṇḍalinī.
Some also say that energy is sleeping.
What is meant by this?

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The problem is in the mind and the key is in the mind.

“The problem is in the mind
and the key is in the mind.”
– TKV Desikachar

People often ask me if I teach Āsana……

“People often ask me if I teach Āsana.
When I say “Yes, I do.” they say,
“Oh you are a Haṭha Yogi.”
If I talk about the Yoga Sūtra
they say, “You are a Rāja Yogi.”
If I say I am chanting the Veda,
they say, “You are a Mantra Yogi.”
If I say I just practice Yoga,
they can’t understand.
They want to put a label on me.”
TKV Desikachar Religiousness in Yoga
‘Various Approaches to Yoga’
Chapter Seventeen Page 247-248

As teachers we can only confine ourselves to diseases……

“As teachers we can only confine ourselves
to diseases where we have a role to play.
These are diseases where the mind is involved.
We work with diseases where a relationship
exists between body and mind.”
– TKV Desikachar France 1983