The Yoga Sūtra says so much about the mind……

“The Yoga Sūtra says so much about the mind,
but little about the self.
What can be shared can be expressed,
what cannot be shared cannot be expressed.”
– TKV Desikachar

People often ask me if I teach Āsana……

“People often ask me if I teach Āsana.
When I say “Yes, I do.” they say,
“Oh you are a Haṭha Yogi.”
If I talk about the Yoga Sūtra
they say, “You are a Rāja Yogi.”
If I say I am chanting the Veda,
they say, “You are a Mantra Yogi.”
If I say I just practice Yoga,
they can’t understand.
They want to put a label on me.”
TKV Desikachar Religiousness in Yoga
‘Various Approaches to Yoga’
Chapter Seventeen Page 247-248

In Samādhi there is an understanding……

samadhi

“In Samādhi there is an understanding.
Something not based on your memories,
something that transcends your memories.
Prajña comes only in Samādhi.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 20

It is not enough to realise that there is somewhere to go……

sraddha

“It is not enough to realise that there is somewhere to go,
you must also be really interested in taking the step.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 20

Śraddhā will give life to all the means……

Śraddhā will give life to all
the means that are in the Yoga Sūtra.”
– TKV Desikachar on Śraddhā in the Yoga Sūtra

Different people explain the cause of disease differently……

“Different people explain the cause of disease differently.
In the Yoga Sūtra disease is Vikṣepā, a mind which is unstable.
Mind loses its presence of mind before an object.”
– TKV Desikachar France 1983

The more you try to know Īśvara the more you come to know your self.

“The more you try to know Īśvara,
the more you come to know your self.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 29

When the mind is not very clear……

citta

“When the mind is not very clear,
you only get the message from the mind.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 4

When the mind is very clear……

drastr

“When the mind is very clear,
you get the message from deep inside.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 3

Abhyāsa means constant effort and attention in order to continue in one direction……

Abhyāsa means constant effort and attention
in order to continue in one direction.
We must never break this process because we
never really know in advance how things might change”
TKV Desikachar Religiousness in Yoga
‘A Session for Questions’
Chapter Sixteen Page 223

In terms of Yoga, if we have Duḥkha, something is behind it……

“If we have a problem which persists,
It might be because we don’t know
what is the real basis or cause of the problem.
In terms of Yoga, if we have Duḥkha,
something is behind it.”
TKV Desikachar Religiousness in Yoga
‘A Session for Questions’
Chapter Sixteen Page 221

I am going to explain you something else about the aphorisms…….

“I am going to explain you something else about the aphorisms, about their translation.
Many books or courses have been written about the treatise of Patañjali.
Some of them analyse the words one by one, trying to translate them separately,
dissecting the text. This way of proceeding may be interesting,
but unfortunately it can also confuse instead of helping understanding of the text.

Why?
Because literally translating the aphorisms is nothing but a series of words glued together,
in sentences that very often lack in consistency.

The ancient way of exposing was not translating them into a new language;
it was mainly making the student grasp the sense of the aphorism.
In this case, the Sanskrit text is just a reminder,
a mnemonic that the teacher is not going to translate textually.
They are going to use it to develop the idea or the sense of the aphorism.
They will explain these notions, sometimes even without referring to any word of the aphorism.
What is important is to give a teaching that is adapted to the level of understanding of the student.”

– TKV Desikachar on Learning from the Yoga Sūtra
Extract from Viniyoga Europe No 1

Religiousness in Yoga Study Guide: Chapter Fifteen Theory

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter 15 Theory: The Antarāyāḥ, Obstacles to Progress, Techniques to Overcome them Pages 207-219

read more

The worst obstacle of all occurs when, somewhere in the back of our minds……

“The worst obstacle of all occurs when,
somewhere in the back of our minds,
we think we have understood something and we haven’t.
That is, we fancy that we have seen the truth.
We think, because of a situation in which we feel
we have some sort of calmness, we have reached our zenith.
We say, ‘That is what I have been looking for; I have progressed.’
But in actual fact we have not progressed.”
TKV Desikachar Religiousness in Yoga
‘Antarāyāḥ, Obstacles to progress, Techniques to Overcome them’
Chapter Fifteen Page 209

Another obstacle is when our senses seem to take over……

“Another obstacle is when our senses seem to take over.
They reassert themselves as masters,
sometimes without our knowing it.
This is not surprising since we are trained from birth to
look here, see there, hear this, touch that, etc.
So sometimes, because of their habitual action of always looking for things, etc.,
The senses take over and our direction slowly shifts in the wrong way.”
TKV Desikachar Religiousness in Yoga
‘Antarāyāḥ, Obstacles to progress, Techniques to Overcome them’
Chapter Fifteen Page 209

There is also an obstacle that is from the nature of the mind itself……

“There is also an obstacle that is from the nature of the mind itself.
We get moods — sometimes we are all right, we can go on,
but sometimes we feel heavy, we feel dull, we don’t feel like proceeding.
This mental heaviness could be due to food, it could be due to cold weather,
it could be just the nature of the mind.”
TKV Desikachar Religiousness in Yoga
‘Antarāyāḥ, Obstacles to progress, Techniques to Overcome them’
Chapter Fifteen Page 208

Doubts always arise. There is no doubt about that!

Doubts always arise.
There is no doubt about that!”
TKV Desikachar Religiousness in Yoga
‘Antarāyāḥ, Obstacles to progress, Techniques to Overcome them’
Chapter Fifteen Page 208

We find this power is something other than the mind…….

1. We know nothing.
2. We have problems.
3. We do something about them.
4. We have some power.
5. We find this power is something other than the mind.
– TKV Desikachar

Religiousness in Yoga Study Guide: Chapter Thirteen Theory

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

Unlike the later redacted edition, re-published in 1995 as the ‘Heart of Yoga: Developing a Personal Practice’, it captures the evolution of the retreat with the days lectures and Q & A dialogues as they alternated between ‘lectures on the principles and purposes of Yoga and discussions related to the practice of Yoga with special reference to the postures and the breathing techniques’.

TKV Desikachar, in his forward to the original version wrote:

“These lectures and discussions, printed words put before persons I might never meet,
are but reflections of that deeper result that grew out of a living face-to-face encounter.
Coming to learn of Yoga only through reading leaves much to be desired.
Yet, something worthwhile about Yoga might be shared through the medium of the printed word.”

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Thirteen Theory: Antaraṅga Sādhana, Saṃyama and Kaivalya Pages 179-194

read more

We always have the potential for the state of Samādhi but……

“We always have the potential for the state of Samādhi
but somehow something comes between us and that state.”
TKV Desikachar Religiousness in Yoga
‘The Antaraṅga Sādhana, Saṃyama and Kaivalya’
Chapter Thirteen Page 181

Āsana is basically something linked to Prāṇāyāma……

pranayama_dhyana

“In the Yoga Sūtra,
Āsana is basically something linked to Prāṇāyāma,
since Prāṇāyāma is a very important practice there,
linked to Dhāraṇā.”
– TKV Desikachar commentary on Yoga Sūtra Chapter Two verse 46