To influence Prāṇa, we have to influence the mind……

“To influence Prāṇa,
we have to influence the mind.
This is achieved by the means of the breath.”
– From personal lessons with TKV Desikachar

Prāṇa is that which helps us handle things……

Prāṇa is that which helps us handle things.
It is not something we can handle.”
– From personal lessons with TKV Desikachar

Only a teacher who has experienced Duḥkha can heal others Duḥkha.

“Only a teacher who has experienced Duḥkha can heal others Duḥkha.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter Two verse 2

The way to better oneself is not to ponder over the past but…….

“The way to better oneself is not to ponder over the past but to look ahead.
Even Duḥkha is a great teacher.
In fact it is the first and important step in the ladder of Viveka or clarity.
The greatness of Patañjali is to look at Duḥkha as the stepping stone to success.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 16

Yoga is the experience of stillness……

“Yoga is the experience of stillness,
within the fluctuations of mind,
rather than the experience of stillness,
of the fluctuations of mind.”

The whole process of observing others and observing oneself is entirely different……

“The whole process of observing others
and observing oneself is entirely different.
Often we confuse the two.
Ideally, when we observe others,
we should forget about ourselves.
– TKV Desikachar 1981

If Śarīra leads Ātma, there is Kleśa…….

“If Śarīra leads Ātma, there is Kleśa.
The cause of this is Karma Vāsana and Mithyā Indriya.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 2

Yoga is a mirror of ourselves……

TKV_5

“Yoga is a mirror of ourselves.
It is Darśana Vijñāna,
the science of observation,
not just doing Āsana.
In teaching Yoga this implies:
– that we may not transmit exactly the way we have been taught.
– that we may not teach what we ourselves are doing.”
– TKV Desikachar 1981

What are the effects of Kriyā Yoga?

“What are the effects of Kriyā Yoga?
Samādhi Bhāvana
The ability to pursue the right practice that brings one closer to Īśvara.
Kleśa Tanū Karaṇa –
Reduction of those obstacles that we have somehow acquired through wrong actions,
leading to undesirable and bitter experiences.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 2

We should not worry about whether or not we have a larger audience than others……

“We should not worry about whether or not we have a larger audience than others, our only concern should be people. How to reach all those people who have not found the comfort they are looking for in other ways and for whom Yoga can be so useful.

We must urgently open the door of Yoga, and if the Bhakti of Krishnamacharya is an obstacle to this opening, people will not be able to enter. If I start by saying: “This is my tradition…” some people will reply: “All right, keep it well for you”…

I think that in Krishnamacharya’s teaching, it is necessary to remove everything that can hold people back and keep everything that is likely to be most useful to them. If Krishnamacharya’s Yoga helps, so much the better, and we must resort to it. If on the contrary it is a source of difficulty or division, we must leave it aside.”
– TKV Desikachar 1999

Yoga is when the mind is completely absorbed in the great force within.

“Yoga is when the mind is completely absorbed in the great force within.”
– TKV Desikachar France August 1983

Jñāna is one who understands what is to be given up and……

Jñāna is one who understands
what is to be given up and
what is to be sought.”
– T Krishnamacharya commentary on
Bhagavad Gītā Chapter Seven verse 19

Even if one’s Guru says a certain thing will happen……

vikalpa

“Even if one’s Guru says a certain thing will happen and it happens,
that is still Vikalpa, as it has not gone through the necessary progression.
When you take the word of the Guru for authority,
unless you put it through the process of discriminative investigation,
the mere acceptance of it, even if true, because it suits your fancy
i.e. Vikalpa, will not make it valid for you.”
TKV Desikachar Madras December 19th 1988

Yoga is the least systematic of exercises……

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

“Yoga is the least systematic of exercises.
If one practices postures without addressing needs,
no routine is established,
because needs change from day to day.
One should act on the present and the future
and not worry too much about the past.”
– From interviews with T Krishnamacharya by Sarah Dars,
published in Viniyoga Review no 24, December 1989

I don’t think anybody can identify ‘Krishnamacharya’s style’……

“He has developed so much in his teaching, made so many changes,
that I don’t think anybody can identify ‘Krishnamacharya’s style’.
One person will say one thing, and a few minutes later somebody else will say,
no, no, this is what he taught me.
So fortunately it solved the problem of the ‘Krishnamacharya style’,
unless you are unwilling to see, of course.”
– TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’,
given at Zinal, Switzerland 1981.

Yoga is not this or that tradition, Yoga is Yoga……

“We must ensure that we provide education that is not conflict ridden.
You have repeatedly quoted the phrase:
“That tradition…, the tradition of Krishnamacharya…”.
Others say: “Our tradition”,
but Yoga is not this or that tradition, Yoga is Yoga!”
– TKV Desikachar 1999

It is ironic when a collective term used to describe an approach……

It is ironic when a collective term used to describe
an approach to teaching an individual,
becomes an individual term used to describe
an approach to teaching a collective.

Yoga is more about looking inwards at what we fear most…….

Yoga is about looking inwards,
at what we fear most.
Rather than looking outwards,
at what we desire most.

Those who talk have not seen, have not felt a quality of Ānanda……

“Those who talk have not seen,
have not felt a quality of Ānanda.
This is why we have to be careful
how we represent ourselves in Yoga.
It is by this that Yoga is judged.”
– TKV Desikachar

We should never forget what Patañjali has said……

viniyoga

Yoga Sūtra Chapter Three verse 6 – “tasya bhūmiṣu viniyogaḥ”.
“We should never forget what Patañjali has said –
Teach according to the strength, resources and weakness of the individual”.
TKV Desikachar

This is what Patañjali says in that everything must be given step by step…..

viniyoga

“This is what Patañjali says in that everything must be given step by step.
Yoga Sūtra Chapter Three verse 6 reflects this idea.”
– TKV Desikachar France August 1983

As a Yoga therapist, focus on increasing people’s quality of life……

“As a Yoga therapist,
focus on increasing people’s quality of life,
not on curing diseases.”
– TKV Desikachar

My own father, Krishnamacharya, started using Yoga for sickness…….

“My own father, Krishnamacharya,
started using Yoga for sickness,
even before his journey to Tibet.”
– TKV Desikachar

Yoga serves the individual……..

TKV Desikachar teaching at Gaunts House

“Yoga serves the individual,
and does so through inviting transformation,
rather than by giving information.”
– TKV Desikachar

Its potentially complex these days when something taught……

Its potentially complex these days when something taught to an individual student,
in a personalised, age and situation relevant context;
within a specific environment and epoch;
becomes the ‘gold’ standard for groups of students to follow ‘faithfully’,
through respecting every inch of the formal nuances.

Equally, its potentially complex these days when something taught to a group of students,
in a generalised, open aged and multi-need context;
within a non-specific trans-national environment and epoch;
becomes the ‘gold’ standard for individual students to follow ‘faithfully’,
through respecting every inch of the formal nuances.