Āyurveda & Yoga – Dravya and Rasa, Substance and Taste within Food – Part 9 of 12
ĀYURVEDA & YOGA
“All food is medicine, all medicine is food.”
Āyurveda was the one of the first medical systems to realise the crucial importance of the kind of food we eat and to appreciate the interaction between health and disease, disease and food, and food and health. It will be from this point that this article will explore the question of diet by examining the concepts of elements and taste in food.