108 Study Path Pointers – 18 – Our relationship with Food can be too little, too much, or wrong…..

annam

Our relationship with Food can be too little, too much, or wrong.
According to Āyurveda, even the best food eaten in the wrong amount,
or at the wrong time, or with the wrong attitude
will fail to nourish and even disturb the system.
The same could be said for Yoga Practice.

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108 Study Path Pointers – 16 – Defining our relationship with awareness is an inquiry……

na iti na iti

“na iti na iti – not this, not this”
Defining our relationship with awareness,
is an inquiry into re-defining our relationship with matter.
– Bṛhad Āraṇyaka Upaniṣat II.3.6

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108 Study Path Pointers – 14 – What’s important is not to find the solution itself……

tat_tvam_asi

“What’s important is not to find the solution itself,
but to identify the mystery,
and to continuously touch it and draw strength from it.”
– Paul Harvey Interview Israel 2006

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108 Study Path Pointers – 11 – Reflection on Saṃkalpa – The Art of Volition……

samkalpa

Yesterdays Smṛti can become Todays Saṃskāra,
without Tomorrows Saṃkalpa being re-affirmed,
through Todays Sādhana each and every day.
– Reflection on Saṃkalpa – The Art of Volition

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108 Study Path Pointers – 10 – Sāṃkhya – Redefining the Marriage of Wisdom and Action……

samkhya

Sāṃkhya – Redefining the Marriage of Wisdom and Action

Until the Dancer (Citta) deeply realises that
the Observer (Cit) of the Spectacle (Viṣaya)
is not interested in the drives (Avidyā) which animate the dance,
the Dancer continues to Dance.
Sāṃkhya Kārikā of Īśvara Kṛṣṇa Āryā Fifty Nine

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108 Study Path Pointers – 9 – What is it that weapons do not cleave……

srimad_bhagavad_gita

What is it that weapons do not cleave?
That fire does not burn?
That waters do not wet?
That wind does not whither?
– Commentary on Bhagavad Gītā Chapter Two verse 23

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108 Study Path Pointers – 6 – What does reflecting on our relationship with Manomaya reveal?

manomaya

What does reflecting on our relationship with Manomaya reveal?
In other words what relationship do we have with our Saṃskāra or habitual patterns?
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 3

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108 Study Path Pointers – 5 – What does reflecting on our relationship with Prāṇamaya reveal?

pranamaya

What does reflecting on our relationship with Prāṇamaya reveal?
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 2

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108 Study Path Pointers – 4 – What does reflecting on our relationship with Annamaya reveal?

annamaya

What does reflecting on our relationship with Annamaya reveal?
– Taittirīya Upaniṣad Chapter Three Bhṛguvallī verse 1

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108 Study Path Pointers – 2 – Suffering is the starting point……

duhkha_5

Suffering is the starting point for the Yoga journey of four steps from:
the symptom (Duḥkha or suffering);
through to the cause (Avidyā or illusion);
to the path (Kaivalya or independence);
and the means (Aṣṭāṅga or 8 limbed path) for Viveka or discrimination.
This fourfold process is at the heart of Yoga, Āyurveda and Buddhism.

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108 Study Path Pointers – 1 – Or linking to what we need to understand to help refine……

jnana

Bhagavad Gītā Chapter FourJñāna Yoga or The Yoga of Knowledge

Or linking to what we need to understand to help refine the outcome of our actions.

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