Children’s Āsana Practice Krishnamacharya Yoga Mandiram Jan 1981

Whilst living in Madras between 1979 and 1981 studying with Desikachar my daughter Sīta went to the Krishnamurti school and attended kids Āsana classes at the KYM.

Here is one practice from a class at the KYM from January 1981, like other classes in those days they were small groups (in both senses here) and each student got a hand written copy of the days practice, to which they added their name. More examples will be posted.

Sita_Class_Jan-1981_KYM

Children’s Āsana Practice Krishnamacharya Yoga Mandiram Sept 1980

Whilst living in Madras between 1979 and 1981 studying with Desikachar my daughter Sīta went to the Krishnamurti school and attended kids Āsana classes at the KYM.

Here is one practice from a class at the KYM from September 1980, like other classes in those days they were small groups (in both senses here) and each student got a hand written copy of the days practice, to which they added their name. More examples will be posted.

Sita_KYM_Practice_1980

Simple Yoga Practice from Yoga For Every Body by Paul Harvey

pk_RD_sequence
Came across this simple beginners practice plan from the book ‘Yoga For Every Body’, published in 2002.
Although well out of print used copies can be had from Amazon in the US or UK at budget prices.
2014 will also see chapters from the book published as support articles for Practitioners.
Download Practice as a PDF.

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A Yoga Practice given to TKV Desikachar when 25 years old……

A Yoga Practice given to TKV Desikachar when 25 years old by his father T Krishnamacharya.

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