108 Dhāraṇā Practice Pointers – 6 – In Meditation the most difficult exercise…
In Meditation the most
difficult exercise for
the mind, is the one of
not exercising the mind.
In Meditation the most
difficult exercise for
the mind, is the one of
not exercising the mind.
Krishnamacharya taught that a Samāhita Citta
was a prerequisite starting point for Meditation.
If so, how do we relate to the modern phenomenon
that a Vikṣepa Citta can be a starting point for Meditation?
Unless perhaps we discern that here it isn’t actually Meditation?