If I don’t know what is true, there is no question of telling the truth.

sat

“If I don’t know what is true,
there is no question of telling the truth.
TKV Desikachar France 1983

When something is understood differently from what it truly is, it is called Avidyā……

“When something is understood differently from what it truly is, it is called Avidyā.
What is changing is taken to be non-changing. For example the mind.
What is subjected to decay is assumed to be pure. For example the body.
What is leading to suffering is taken to be the source of pleasure.
What is not conscious is assumed to be conscious.
All these errors in perceptions have many possibilities.
But the ultimate stage of Avidyā is to assume that we are the Masters, not Īśvara.”
T Krishnamacharya’s commentary to Yoga Sūtra Chapter Two verse 5

A particular Dharma is not there, but somewhere we feel it is there.

“A particular Dharma is not there,
but somewhere we feel it is there.”
– T Krishnamacharya’s commentary to
Yoga Sūtra Chapter One verse 8

The Art of Sounding, Sūtra and Mantra – Module One Sacred Sādhana Chant Workshop March 27/28th 2021

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Module One Art of Sounding and Chanting Workshop
– Free your Voice as a Way to Experience the Source of Vibration

The Art of Sounding and Chanting – Module One Sacred Sādhana Workshop is limited to around five students to allow for a personalised approach, interactive teaching and in-depth transmission between teacher and student. The 2 day workshop introduces the student to the primary principles and teachings from T Krishnamacharya and TKV Desikachar on the Art of Sounding and Chanting.

It is for a small group of around five students and offers a two day opportunity for a student from any Yoga background or style to have an in-depth introduction to the essential principles, practices and teachings that underpin the practice and teaching of Sound, Yoga Sūtra and Veda Mantra Chanting practice and how they can inspire and guide our personal Yoga practice and study Sādhana, either for personal development or, if relevant, professional skills.

Upcoming Dates

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It can be said that sickness is Citta Vikṣepa……

“It can be said that
sickness is Citta Vikṣepa
and health is Citta Nirodha.”
–  T Krishnamacharya’s commentary to
Yoga Sūtra Chapter One verse 34

Different people explain the cause of disease differently……

“Different people explain the cause of disease differently.
In the Yoga Sūtra disease is Vikṣepā, a mind which is unstable.
Mind loses its presence of mind before an object.”
– TKV Desikachar France 1983

108 Dhāraṇā Practice Pointers – 5 – Krishnamacharya taught that a Samāhita Citta was a prerequisite……

Krishnamacharya taught that a Samāhita Citta
was a prerequisite starting point for Meditation.
If so, how do we relate to the modern phenomenon
that a Vikṣepa Citta can be a starting point for Meditation?
Unless perhaps we discern that here it isn’t actually Meditation?

Link to Series: 108 Dhāraṇā Practice Pointers

108 Sūtra Study Pointers – 48 – When you are linked through Śraddhā…… 

sraddha

When you are linked through Śraddhā
you receive something from the source of that link.
Reflections around Yoga Sūtra Chapter One verse 20

Link to Series: 108 Sutra Study Pointers

108 Yoga Practice Pointers – 55 – The ABC of the Viniyoga of Yoga……

The ABC of the Viniyoga of Yoga
is the bespoke long term cultivation of
a personalised, pertinent and progressive
Āsana Practice as a foundation for a separate
Breathing Practice with its own identity alongside a
Chanting Practice to honour teachings and transmission.
Dhyānam is the fabric that time weaves from these related threads.

Link to Series: 108 Yoga Practice Pointers

108 Study Path Pointers – 24 – The tendency is to measure a persons ‘progress’ by a……

The tendency is to measure a persons ‘progress’ by a
perceived comparison to some mythical finishing point,
rather than accepting that we cannot really appreciate
the reality of what was their actual starting point,
nor can we truly evaluate the effort they are putting
into developing and refining their personal Sādhana.

Link to Series: 108 Study Path Pointers

108 Sūtra Study Pointers – 47 – Feelings from the past remain eternally potent ravagers…….

samskara

Feelings from the past remain eternally potent ravagers,
especially pervasive within the illusion of our present and
with it a tendency to recreate an old shape from our past,
whilst we are believing it to be a new shape for our future.
– Reflections on Yoga Sūtra Chapter Four verse 27

Link to Series: 108 Sutra Study Pointers

108 Study Path Pointers – 23 – The primary purpose for Āsana is to take us towards Yoga……

The primary purpose for Āsana is to take us towards Yoga,
rather than just taking us towards more and more Āsana.

Link to Series: 108 Study Path Pointers

The more you try to know Īśvara the more you come to know your self.

“The more you try to know Īśvara,
the more you come to know your self.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 29

108 Sūtra Study Pointers – 46 – We look at the world through the eyes of……

We look at the world through the eyes of
our needs and expectations.
– Commentary around Yoga Sūtra Chapter Four verse 17

Link to Series: 108 Sutra Study Pointers

When the mind is not very clear……

citta

“When the mind is not very clear,
you only get the message from the mind.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 4

When the mind is very clear……

drastr

“When the mind is very clear,
you get the message from deep inside.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 3

108 Postural Practice Pointers – 21 – Backbends disturb the length and quality of the exhale……

Postural Practice Pointer 21 – Backbends disturb the exhale

Backbends disturb the length and quality of the exhale,
in that they impact the Apāna and push the Mūla downwards.
Thus we need to consider an appropriate Pratikriyā Āsana
to compensate for this disturbance to the Apāna Sthāna.
Hence Pratikriyā such as Apānāsana to restore the Apāna.

Link to Series: 108 Postural Practice Pointers

Mystery is always present; it need not be limited to symbols or God……

“Mystery is always present;
it need not be limited to symbols or God.
It can be found in anything, provided we seek it.
It is in the hands of the seeker, not in the object.
Mystery is always there, everywhere,
provided the seeker is serious.”
TKV Desikachar Religiousness in Yoga
‘A Session for Questions’
Chapter Sixteen Page 230

108 Yoga Practice Pointers – 54 – I find my personal practice mat a place to face myself……

I find my personal practice mat a place to face myself.
Thus when I feel resistance to getting onto my mat,
I find it helpful to ask myself a question around,
what is it in myself that I don’t want to face today.

Link to Series: 108 Yoga Practice Pointers

The Art of Sūtra Psychology – Personal Sādhana Study Modules 2019-2022

IWYS_M1

I was privileged to be able to study the Yoga Sūtra in its entirety over three times, word by word, Sūtra by Sūtra along with the commentaries of Krishnamacharya and Desikachar, within the intimacy and vitality of private lessons over 23 years of visits to Chennai.

“The beauty of the Sūtra is that they are only related to the mind.
Thus they stand above various religions and can be studied and
related to by all types of persons from all types of religions.”

– TKV Desikachar on Yoga Sūtra Chapter One verse 1

Rooted through this traditional method of transmission the Yoga Sūtra have long been a support for my personal Yoga practice and study Sādhana. With this in mind I designed a range of Workshop and Course Modules with detailed Yoga Sūtra Workbooks to facilitate being able to offer these teachings to individuals and small study groups of five students for both a personal and professional pursuit.

The Art of Sūtra Psychology Module One Workshops

Offer a 2 day Module as an opportunity for a student from any Yoga background or style to have an in-depth introduction to the primary principles and teachings introducing and underpinning the Yoga Sūtra and how they can inspire and guide our personal Yoga practice and study Sādhana, either for personal development or, if relevant, professional skills.

  • Module One – Yoga Sūtra Overview Chapters 1-4

Upcoming Dates for 2019 Module One Workshops – for groups of five students:

The Art of Sūtra Psychology – Module One Two Day Workshop December 7/8th 2019

Upcoming Dates for 2020 Module One Workshops – for groups of five students:

The Art of Sūtra Psychology – Module One Two Day Workshop November 7/8th 2020

Upcoming Dates for 2021 Module One Workshops – for groups of five students:

The Art of Sūtra Psychology – Module One Two Day Workshop November 6/7th 2021

(Follow this link for details of Online Art of Sūtra Psychology 121 eStudy Module 1 options)

The Art of Sūtra Psychology Modules Two – Five Courses 

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