Another Niyama that should be followed is Āhāra Niyama.
That is, how much to eat and what to eat,
according to age, profession, etc.
You see, the ancient people believed that
a young boy could eat as much as he liked.
But a Saṃnyāsi should only eat eight handfuls of rice,
no more, per day.”
“When something is understood differently from what it truly is, it is called Avidyā.
What is changing is taken to be non-changing. For example the mind.
What is subjected to decay is assumed to be pure. For example the body.
What is leading to suffering is taken to be the source of pleasure.
What is not conscious is assumed to be conscious.
All these errors in perceptions have many possibilities.
But the ultimate stage of Avidyā is to assume that we are the Masters, not Īśvara.”
T Krishnamacharya’s commentary to Yoga Sūtra Chapter Two verse 5
Module One Art of Sounding and Chanting Workshop
– Free your Voice as a Way to Experience the Source of Vibration
The Art of Sounding and Chanting – Module One Sacred Sādhana Workshop is limited to around five students to allow for a personalised approach, interactive teaching and in-depth transmission between teacher and student. The 2 day workshop introduces the student to the primary principles and teachings from T Krishnamacharya and TKV Desikachar on the Art of Sounding and Chanting.
It is for a small group of around five students and offers a two day opportunity for a student from any Yoga background or style to have an in-depth introduction to the essential principles, practices and teachings that underpin the practice and teaching of Sound, Yoga Sūtra and Veda Mantra Chanting practice and how they can inspire and guide our personal Yoga practice and study Sādhana, either for personal development or, if relevant, professional skills.
- The Art of Sounding and Chanting – Module One Sacred Sādhana Workshop 9March 27, 2021
An in-depth Introduction to Sounding and Chanting – Module One
Two Day Workshop March 27/28th 2021 – Five Places Available
Krishnamacharya taught that a Samāhita Citta
was a prerequisite starting point for Meditation.
If so, how do we relate to the modern phenomenon
that a Vikṣepa Citta can be a starting point for Meditation?
Unless perhaps we discern that here it isn’t actually Meditation?
The ABC of the Viniyoga of Yoga
is the bespoke long term cultivation of
a personalised, pertinent and progressive
Āsana Practice as a foundation for a separate
Breathing Practice with its own identity alongside a
Chanting Practice to honour teachings and transmission.
Dhyānam is the fabric that time weaves from these related threads.
The tendency is to measure a persons ‘progress’ by a
perceived comparison to some mythical finishing point,
rather than accepting that we cannot really appreciate
the reality of what was their actual starting point,
nor can we truly evaluate the effort they are putting
into developing and refining their personal Sādhana.
Feelings from the past remain eternally potent ravagers,
especially pervasive within the illusion of our present and
with it a tendency to recreate an old shape from our past,
whilst we are believing it to be a new shape for our future.
– Reflections on Yoga Sūtra Chapter Four verse 27