“Patañjali says that the problem is fed by internal elements,
by the search for immediate benefits in life,
by external elements and
by the psychic nature of the person.”
– TKV Desikachar
“In the Yogavallī, T Krishnamacharya’s commentary on the Yoga Sūtra,
Śraddhā has been seen in a different, very interesting way.
In it, he has said that Śraddhā is a symbol for a special meditation
and he calls this meditation, Ahaṃ Graha Upāsana.
Aham is the I, Graha is to grasp and Upāsana is to stay near.
Where a person wants to grasp the true nature of the I,
it is called Ahaṃ Graha Upāsana.”
– TKV Desikachar on Śraddhā in the Yoga Sūtra
“The aim in Yoga is to train ourselves so that we can modify
inhalation or exhalation and hold the breath to meet a demand.
That is why we develop different ratios.
If these things can be done,
and if we need a particular ratio,
it is in our pocket.”
– TKV Desikachar ‘Choosing a Ratio and the proper technique for Prāṇāyāma’
Religiousness in Yoga Chapter Twelve Page 173
Postural Pointer 4 – Dynamic Movement and the Refinement of the Breath
A longer term refinement of working with the breath in Āsana such as Paścimatānāsana,
is to begin the breath before leaving your departure point,
and finish the breath after reaching your arrival point.
In other words keeping the breath longer than the movement at all times.
“The arrangement of Yoga Sūtra Chapter Two involves four components:
1. Duḥkha –
What is it that I want to avoid?
2. Avidyā/Saṃyoga –
Association or from where has this come?
3. Kaivalya/Viveka –
Where should we be in order to be free from this association?
4. Viveka/Aṣṭāṅga –
What is the way?
What is the discipline that will give Viveka,
not just for a moment, but there all the time?
This is the place of Yoga.”
– TKV Desikachar January 9th 1999
”A busy mind is always telling you where to go.
A quiet mind can be told where to go.”
– TKV Desikachar January 2nd 1998
”Nothing destroys Vāsanā,
only they become ineffective.”
– TKV Desikachar January 11th 1995
“What factors promote favourable Saṃskāra?”
– TKV Desikachar January 10th 1995
“We can have two opposite Saṃskāra,
but only one can act at any one time.”
– TKV Desikachar January 12th 1995
“Saṃskāra is so powerful,
it can lead you to act without thinking.”
– TKV Desikachar 1995