When disturbances that take the mind everywhere but nowhere……

samapatti

“When disturbances that take the mind
everywhere but nowhere are contained,
then the individual is like a high class diamond,
with no blemishes.”
– T Krishnamacharya commentary to Yoga Sūtra Chapter One verse 41

Clarity is the ability to see clearly three things and to understand them….

Clarity is the ability to see clearly three things and to understand them:
the cause, the effect and that which knows both the cause and the effect.”
– TKV Desikachar from unedited manuscript for ‘What are We Seeking?’

The ability to do whatever we do in life……

srimad_bhagavad_gita

“The ability to do whatever we do in life
is linked to our state of mind.”
– TKV Desikachar commentary on Bhagavad Gītā Chapter Two verse 50

Each person has two forces Rāga and Dveṣa……

srimad_bhagavad_gita

“Each person has two forces Rāga and Dveṣa.
They are there to serve you, not you them.”
– TKV Desikachar on Bhagavad Gītā Chapter Three verse 34

Recognising AND accepting one’s Duḥkham is the first……

prajna

“Recognising AND accepting one’s Duḥkha is the first Prajñā.
Once you have accepted this you are free to find out where it is coming from.”
– TKV Desikachar January 9th 1999

Patañjali says that the problem is fed by internal elements……

TKV_France_1999

“Patañjali says that the problem is fed by internal elements,
by the search for immediate benefits in life,
by external elements and
by the psychic nature of the person.”
– TKV Desikachar

Duḥkha is the expression of a problem……

duhkha_5

Duḥkha is the expression of a problem.
Duḥkha is an emotion,
it could be an illusion.”
From study notes with TKV Desikachar England 1992

Where a person wants to grasp the true nature of the I……

sraddha

“In the Yogavallī, T Krishnamacharya’s commentary on the Yoga Sūtra,
Śraddhā has been seen in a different, very interesting way.
In it, he has said that Śraddhā is a symbol for a special meditation
and he calls this meditation, Ahaṃ Graha Upāsana.
Aham is the I, Graha is to grasp and Upāsana is to stay near.
Where a person wants to grasp the true nature of the I,
it is called Ahaṃ Graha Upāsana.”
– TKV Desikachar on Śraddhā in the Yoga Sūtra

The aim in Yoga is to train ourselves so that we can modify inhalation or exhalation……

seated_pranayama_2

“The aim in Yoga is to train ourselves so that we can modify
inhalation or exhalation and hold the breath to meet a demand.
That is why we develop different ratios.
If these things can be done,
and if we need a particular ratio,
it is in our pocket.”
– TKV Desikachar ‘Choosing a Ratio and the proper technique for Prāṇāyāma’
Religiousness in Yoga Chapter Twelve Page 173

108 Postural Practice Pointers – 4 – Dynamic Movement and the Breath

Postural Pointer 4 – Dynamic Movement and the Refinement of the Breath

A longer term refinement of working with the breath in Āsana such as Paścimatānāsana,
is to begin the breath before leaving your departure point,
and finish the breath after reaching your arrival point.
In other words keeping the breath longer than the movement at all times.

Link to Series: 108 Postural Practice Pointers

The arrangement of Yoga Sūtra Chapter Two involves four components….

Patanjali_3

“The arrangement of Yoga Sūtra Chapter Two involves four components:
1. Duḥkha
What is it that I want to avoid?
2. Avidyā/Saṃyoga
Association or from where has this come?
3. Kaivalya/Viveka
Where should we be in order to be free from this association?
4. Viveka/Aṣṭāṅga
What is the way?
What is the discipline that will give Viveka,
not just for a moment, but there all the time?
This is the place of Yoga.”
– TKV Desikachar January 9th 1999

A quiet mind can be told where to go……

TKV_5

‎”A busy mind is always telling you where to go.
A quiet mind can be told where to go.”
– TKV Desikachar January 2nd 1998

The movement of life is a pilgrimage of the body……

srimad_bhagavad_gita

“The movement of life is a pilgrimage of the body
and cannot be accomplished without action.”
– TKV Desikachar commentary on Bhagavad Gītā Chapter Three verse 8

Nothing destroys Vāsanā, only they become ineffective.

vasana

‎”Nothing destroys Vāsanā,
only they become ineffective.”
– TKV Desikachar January 11th 1995

Everything we do has an origin.

vasana

“Everything we do has an origin.”
– TKV Desikachar 1995

T Krishnamacharya answers students questions……

baradavajrasana

A selection of the questions asked over the years by his students,
together with Krishnamacharya’s responses.
Originally published by the KYM Darśanam May 1994

But Saṃskāra can be fed by Vāsanā.

vasana

“But Saṃskāra can be fed by Vāsanā.”
– TKV Desikachar January 12th 1995

What factors promote favourable Saṃskāra?

samskara

“What factors promote favourable Saṃskāra?”
– TKV Desikachar January 10th 1995

We can have two opposite Saṃskāra, but only one can act at any one time.

samskara

“We can have two opposite Saṃskāra,
but only one can act at any one time.”
– TKV Desikachar January 12th 1995

Saṃskāra is so powerful, it can lead you to act without thinking.

samskara

Saṃskāra is so powerful,
it can lead you to act without thinking.”
– TKV Desikachar 1995