Bhāvana is a beneficial attitude that is consciously cultivated……

bhavana

Bhāvana is a beneficial attitude that is consciously cultivated,
despite tendencies to the contrary”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 33

Right Yoga is a vine of pleasant fragrance……

TK_1980a

‎”Right Yoga is a vine of pleasant fragrance.
Wrong Yoga is a sharp pointed arrow – avoid it.”
– T Krishnamacharya commentary to Yoga Sūtra Chapter One verse 3

Reflect the essence of each of the first eleven Sūtra in Chapter One…

Patanjali_3

Yoga Sūtra Study Question:

Identify and list one key word that reflects the essence of each
of the first eleven Sūtra in Chapter One of the Yoga Sūtra.

To Download or View this Question as a PDF Study Sheet

One must be clear when one speaks about Yoga…..

Patanjali Yoga Sutra

“Therefore one must be clear when one speaks about Yoga:
as far as we are concerned, we refer mainly to Patañjali’s Yoga.
Otherwise, quoting various texts,
one can justify almost anything in the name of Yoga.
Patañjali’s Yoga is obviously the most open, universal
and the most clearly distinct from Vedānta, which is a school in itself.”
– Extract from an interview with TKV Desikachar on Vedic Chanting

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The Yoga of Patañjali as a complete process of learning……

Patanjali_3

“The Yoga of Patañjali as a complete process of learning
provides the best instrument for helping the individual
know that he is more than a money making machine.”
– TKV Desikachar 1983
– Introduction to Learning through Yoga by TV Ananthanarayanan

For Yoga Teachers it is important to understand the movement of the mind……

citta

“For Yoga Teachers it is important to understand
the movement of the mind
as well as the body.”
– TKV Desikachar 1979 on Sāṃkhya and Yoga

108 Study Path Pointers – 19 – Before there can be Yoga or linking there must be Viyoga……

viyoga

“Before there can be Yoga or linking there must be Viyoga or unlinking.
What are we prepared to unlink from in order to link?

Link to Series: 108 Study Path Pointers

Krishnamacharya’s teaching is a Nimitta Kāraṇa….

nimitta

“Krishnamacharya’s teaching is a Nimitta Kāraṇa
– Where you discover your own way.”
– TKV Desikachar Yoga Sūtra Chapter Four verse 3

This is why we recite Mantra to these two stars…..

mantra

“The moon,
whose rays are auspicious for the gathering of medicinal herbs,
is the god of herbs,
whilst the light of the sun gets to the bottom of all impurities.
This is why we recite Mantra to these two stars,
during the preparation of Āyurveda remedies.”
– T Krishnamacharya

108 Chanting Practice Pointers – 13 – In some moments the heart melds with the Mantra…..

mantra

In some moments the heart melds with the Mantra,
in others the mind grapples with the Mantra,
occasionally there is just the wonder of the Mantra.

Link to Series: 108 Chanting Practice Pointers

108 Yoga Practice Pointers – 32 – We can make a profession out of the myriad of ways we use Āsana….

We can make a profession out of the myriad of ways we find
to use Āsana to stay too busy to make time for Prāṇāyāma.

Link to Series: 108 Yoga Practice Pointers

108 Yoga Practice Pointers – 31 – We can make a career out of finding a myriad of ways……

We can make a profession out of the myriad of ways we find
to stay too busy to make time for home practice.

Link to Series: 108 Yoga Practice Pointers

108 Study Path Pointers – 18 – Our relationship with Food can be too little, too much, or wrong…..

annam

Our relationship with Food can be too little, too much, or wrong.
According to Āyurveda, even the best food eaten in the wrong amount,
or at the wrong time, or with the wrong attitude
will fail to nourish and even disturb the system.
The same could be said for Yoga Practice.

Link to Series: 108 Study Path Pointers

Nirodha is a restraining of OTHER things, not a cessation of activity.

nirodha

Nirodha is a restraining of OTHER things,
not a cessation of activity.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 2

There are certain things we do in Yoga which seem to aid Dhyāna

dhyana

“There are certain things we do in Yoga which seem to aid Dhyāna
because they remove something which is blocking it.”
– TKV Desikachar ‘The Antaraṅga Sādhana, Saṃyama and Kaivalya’
Religiousness in Yoga Chapter Thirteen Page 186

When we say our name we relate to our mind and not Cit……

cit devanagari

“When we say our name we relate to our mind and not Cit.
However we are not able to separate mind from Cit.
They are so close – mind and not mind.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 2

In the language of Yoga, the seat of all impurities is the abdomen.

mala

“In the language of Yoga,
the seat of all impurities is the abdomen.”
– TKV Desikachar 1984

It is not the number of hours in Meditation…..

dhyanam

“It is not the number of hours in Meditation,
the type of Ratio in Prāṇāyāma,
the number of times you turn the Mālā,
it is the intensity of the attempt.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 22

Looking beyond the superficial to the source, this is Abhyāsa.

Abhyāsa

“Looking beyond the superficial to the source,
this is Abhyāsa.”
– TKV Desikachar on Yoga Sūtra Chapter One verse 14

The starting point for Abhyāsa is not the mind….

abhyasa

“The starting point for Abhyāsa is not the mind,
it is other than the mind.
The moment the mind takes over you are in difficulty.”
– From 121 Sūtra lessons with Desikachar