There is always Kleśa, it just depends where we are
in ourselves in terms of a spectrum of being and doing.
Thus Kleśa can express itself within the spectrum of being
as either a state of Rāga Kleśa or a state of Dveṣa Kleśa or,
as happens mostly, somewhere twixt the extremes of the two.
Either way according to TKV Desikachar’s teaching,
progress is not possible without the power of these drives,
they are the horses that pull the chariot.
As to which of the two extremes we find ourselves
veering towards depends on our skill as a charioteer,
coupled with our understanding of the nature of the horses,
as well as the nature of the ‘food’ we ‘choose’ to feed them on.
– Paul Harvey on Bhagavad Gītā Chapter Three verse 34
Has the fusion of Yoga and Fitness
become a confusion of Yoga as Fitness?
This is referred to in Religiousness in Yoga page 23-27.
It has many components, the objects known and the means to know them.
They serve two roles.
When in strong association with the perceiver they produce pleasure or pain –
when this association is absent they let the perceiver visualise its own nature.
Experience of pleasure or pain is by the perceiver.
Freedom from them is also its fundamental situation.
This freedom is no different from Mukti.”
– T Krishnamacharya on Yoga Sūtra Chapter Two verse 18
“We can really see the weaknesses of a body when a person is becoming tired. Sometimes we have to bring the body to its limits for physical or psychological weaknesses to appear.
This need not take a long time; we just have to put the person in an unusual position. Someone who can easily sit in Daṇḍāsana, for example, could be asked to lean backward.
Someone who can do Utkaṭāsana could be asked to squat with one foot slightly in front of the other, comparing the two sides.
Breathing can also be used. It is possible to save time by asking someone to add special breathing requirements to their Āsana. They will be concerned about these and problems in the body may appear faster. For example repeating Uttānāsana twelve times with a 15″ inhale.”
– TKV Desikachar