The study of Yoga is a vast undertaking that requires sustained effort……

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Picture courtesy of KYM Archives

अथ योगानुशासनम् ॥१॥
atha yogānuśāsanam
Now follow the teachings of Yoga.
– Yoga Sūtra Chapter One verse 1

“The study of Yoga is a vast undertaking that requires sustained effort and guidance. The term Atha signifies auspicious beginning, uninterrupted continuity, and an appropriate end.

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The Yoga Sūtra is divided into four chapters……

The Yoga Sūtra is divided into four chapters

“The Yoga Sūtra is divided into four chapters.
The first chapter called Samādhi Pādaḥ assumes the aspirant
has progressed adequately to be in a state called Samāhita.
Such a person is not easily agitated.
They have a clearer perception to comprehend concepts such as Īśvara and Vairāgya.”
– T Krishnamacharya introduction to Yoga Sūtra Chapter One

All these Kleśa are variable in their potency……

“All these Kleśa are variable in their potency.
They can be so weak, that they hardly matter.
Sometime they take a feeble form, when they can be easily contained.
If not they rise to dominance.  When in domination, only one takes over.
For example in the most evolved stage when Rāga is dominant,
other Kleśa such as Dveṣa are not apparent.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 4

If we start from Kleśa our action will be faulty.

If we start from Kleśa our action will be faulty.

“If we start from Kleśa our action will be faulty.”
– TKV Desikachar France 1983

Aindriyika Sādhana – Concerning the Senses……

Aindriyika Sādhana – Concerning the Senses

Aindriyika Sādhana – Concerning the Senses.
FoodDiet – Temptation – Restraining the tongue.
Many things concerning senses of smell, taste, sight, touch, hearing.”
TKV Desikachar France 1983

Śarīrika Sādhana – Keeping the body fit and well……

Śarīrika Sādhana – Keeping the body fit and well.
In the language of Patañjali Āsana is mostly Śarīrika Sādhana.”
TKV Desikachar France 1983

There are categories of Sādhana relating to Body, Breath, Senses and Mind.

There are categories of Sādhana

“There are categories of Sādhana relating to Body, Breath, Senses and mind.”
– TKV Desikachar France August 1983

The Saṃskāra of Yoga prepares one for Ātma Vidyā and is open to everyone.

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

“The Saṃskāra of Yoga prepares one for Ātma Vidyā and is open to everyone.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 1

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A text like the Yoga Sūtra is something so very special……

atha yoganusasanam web

“A text like the Yoga Sūtra is something so very special,
it becomes a life-companion.
It is so deep, if taken seriously,
but it can also be very shallow
if the depth of the study is not there
and if there is no application.”
TKV Desikachar from an interview in the Journal
Viniyoga Italia on Yoga and Well Being.

How we look at something depends on what is within us.

TKV Desikachar teaching at Gaunts House

“How we look at something depends on what is within us.”
– Notes from my studies of the Dhyānamālika
with TKV Desikachar in Chennai December 2000

The students learned and experienced the teachings in their own lives

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“The students in turn, learned and experienced the teachings in their own lives,
and thus became competent to teach.
In this way the lineage of teachers is established.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 1

Kriyā Yoga emphasises that the Kleśa cannot be reduced instantly……

Kriyā Yoga emphasises that the Kleśa cannot be reduced instantly.
It is a gradual process.
Further Kleśa can only be reduced to the limit they become ineffective.
They cannot be destroyed.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 2

These five Kleśa surround the heart of every individual……

“These five Kleśa surround the heart of every individual.
They are related to the three Guṇa known as Sattva, Rajas and Tamas.
As long as one chooses not to inquire into the true nature of one’s self and acts mechanically,
they will unknowingly contribute to the dominance of the Kleśa.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 3

No medicine can reduce Duḥkha, only Kriyā Yoga.

“No medicine can reduce Duḥkha, only Kriyā Yoga.”
– TKV Desikachar commentary on Yoga Sūtra Chapter Two verse 1

Meditation is the process of moving backwards.

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‎”Meditation is the process of moving backwards.”
– TKV Desikachar commentary on Yoga Sūtra Chapter Two verses 10-11 January 10th 1995

When dominated by Kleśa, Citta is not a friend.

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“When dominated by Kleśa,
Citta is not a friend.”
– T Krishnamacharya commentary on Bhagavad Gītā Chapter Six verse 6

The practice of Āsana without breathing and without remembering Ananta has no value.

bhujangasana

“The practice of Āsana without breathing and without remembering Ananta has no value.”
– Śrī T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 47

Impurities in the heart cause mental agitation……

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

Impurities in the heart cause mental agitation
– anxiety, lack of direction, anger.
This agitation, in turn, affects the body,
sometimes making it impossible to sit still even for a few minutes.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 31

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Āsana and Prāṇāyāma can create a condition where the mind is fit for Dhāraṇā.

Āsana and Prāṇāyāma can, according to the Yoga Sūtra,
create a condition where the mind is fit for Dhāraṇā.”
– TKV Desikachar Religiousness in Yoga Chapter Eleven Page 156

Pratyāhāra means withdrawing from that on which we are feeding.

TKV Desikachar teaching at Gaunts House

Pratyāhāra means withdrawing from that on which we are feeding.”
– TKV Desikachar Religiousness in Yoga Chapter Eleven Page 152