Stay lean and keep the fire going in your belly……

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

“With discipline and modest fare.
Stay lean and keep the fire going in your belly.
Think of God and repeat his words – silently and out loud.”
– T Krishnamacharya’s commentary to Yoga Sūtra C1 v5

T Krishnamacharya’s commentary to Yoga Sūtra C1 v5

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

“If you want to be happy take up Yoga.
If you don’t, don’t.
Follow your Dharma.
Stay where you belong.
Sing songs and thank the sun every day.”
T Krishnamacharya’s commentary to Yoga Sūtra C1 v5