The Viniyoga of Mudrā Practice & Theory Modular Study

Follow this link for details of Online 121 Live Learning Mudrā Study options

The Viniyoga of Mudrā Modular Workshop and Courses
– Empower your Energy Exploring how to Customise Mudrā

This page introduces the Art of Application of Mudrā Modular Workshop and Courses Student Study Programme. As the student progresses through the interlinked and developmental Modules in the programme they will experience an in-depth learning in all areas of Mudrā practice and Mudrā study theory.

Together these Modules will initiate and empower the student in the arts of learning to skilfully work with the principles that underpin creating and sustaining a personalised Mudrā practice. The outcome will be the ability to independently and intelligently choose, adapt and ultimately self-develop and self-refine our personal Yoga Mudrā Sādhana in the fields of Mudrā practice and Mudrā study theory. 

The Art of Application of Mudrā Modules Framework

The Art of Application of Mudrā Modules reflects the teachings of TKV Desikachar and his father and teacher T Krishnamacharya as taught to Paul Harvey over 25 years through:

  • Guidance in emphasising a personal Āsana Practice to support your everyday life
  • Understanding the principles in Āsana which inspire and shape Yoga practice
  • An overview of Yoga teachings around Āsana practice
  • Familiarisation with Yoga Āsana terminology and practice techniques
  • Appreciating how your body can work more effectively in Āsana
  • Deepening our work with and importance of Āsana in practice

To present a view of the Application of Mudrā to help develop our practice and deepen our relationship with Yoga Sādhana. It is offered with respect for the vital source from which these Yoga teachings originated and their place in our age and culture. Its role is not to train students as Yoga teachers.

They are offered as a:

  • Module One 2 day Workshop on Mudrā Practice Techniques and Theory Study
  • Module Two 4 day Course, or two 2 day Modules over 3 months.

The Module One Workshop and Module Two Course offer a deep and profound training in the Viniyoga of Mudrā and how it inspires and guides our personal Yoga practice and study Sādhana, either for personal development or, if relevant, professional skills.

The Art of Application of Mudrā Study Workshop Module One

offers a 2 day workshop opportunity for a student, who has undertaken the Art of Application of Āsana Modules One to Five, to have an introduction to the primary principles and teachings on the Viniyoga of Mudrā practice and Mudrā study theory and how they inspire and guide our personal Yoga practice and study Sādhana, either for personal development or, if relevant, professional skills.

Follow the link for further details of the Art of Application of Mudrā Module One Workshop.

As well as being complete in itself it offers a necessary foundation for those interested in further study through the 4 day Module Two Course on Mudrā practice and Mudrā study theory.

The Art of Application of Mudrā Study Course Module Two

is a 4 day course module, comprising either a single 4 day Module or two 2 day Modules over 3 months, intended for those students having completed the Viniyoga of Mudrā Module One Workshop, to explore the primary principles and teachings on Mudrā practice and Mudrā study theory.

Follow the link for further details on the Art of Application of Mudrā Module Two Course.

The Link between the practice limbs of Āsana, Mudrā, Prāṇāyāma and Dhyānam

One of the hallmarks of Krishnamacaharya’s and Desikachar’s teaching focused on the developmental and progressive integration of the different aspects of Āsana, Mudrā, Prāṇāyāma and Dhyānam into a single constantly evolving organism. Thus in honouring the Paramparā it is not possible for me to separate these four practice components into four completely disconnected study topics to be learnt in any random order.

The way I was taught was that a knowledge of the practice and planning principles within Āsana are necessary to appreciate the practice and planning principles within Mudrā. From there a knowledge of the practice and planning principles within Āsana and Mudrā are necessary to appreciate the practice and planning principles within Prāṇāyāma, and so with Āsana, Mudrā and Prāṇāyāma regarding Dhyānam.

So to summarise we need to be grounded in the practice and theory of Āsana in order to develop our study of the practice and theory of Mudrā. The same goes with the study of Prāṇāyāma being an extension of the practice and study of  Āsana and Mudrā. Finally the practice of Dhyānam is an extension of the practice of Āsana, Mudrā and Prāṇāyāma.

This was the message of Krishnamacaharya’s and Desikachar’s teaching in that we are learning to practice Yoga as a developmental, progressive, holistic process, rather than the more compartmentalised, learnt in any order, boxes of postures, breathing and meditation so prevalent in todays Yoga market place.

“What good is the sword of wisdom 
to cut away the chains of illusion
if the holder is too weak to bear it.”
– T Krishnamacharya

This same message is seen within the teachings and texts of Haṭha and Rāja Yoga in that we need to develop step by step the practice tools of Āsana, Mudrā and Prāṇāyāma in order to be prepared for the demands of Dhyānam.

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