Follow this link for details of Online 121 Art of Āyurveda Lifestyle eStudy Modules
– Know your Patterns within The Ebb and Flow of Seasons, Food and Life
One other study area that I was privileged to be able to experience alongside my many visits to study Yoga Practice Techniques and Associated texts in Chennai with my teacher TKV Desikachar, within the intimacy and vitality of private lessons, was that of Āyurveda and its application within Yoga.
Thus during my many visits to India, between 1979 and 2002, my work in Yoga was complemented by the study of Āyurveda constitutional diagnosis and prognosis, along with Nādī Parīkṣa or pulse diagnosis and the application skills or the Viniyoga of Āyurveda, into Yoga practice and lifestyle, according to the teachings of T Krishnmacharya within Yoga Rakṣaṇa (lifestyle support) or Yoga Cikitsa (therapeutic recovery) situations.
This was with my teacher TKV Desikachar during those personal lessons focused on exploring actual and theoretical case studies, as well as the privilege of many hours of clinical observation, sitting alongside him during his evening private consultations with prospective students or clients with health or personal issues at the Krishnamacharya Yoga Mandiram.
This study and clinical observation was also supported by personal lessons on Āyurveda philosophy and application with Dr KS Viswanatha Sarma, the Principal at the Venkataramana Āyurveda College during 1980 to 1981 when living and studying full time in Madras. This involved early morning lessons from 6am studying the textual theory before joining him in the public dispensary at 7.30am for the free consultations he offered to the local community.
This study within traditional teaching paradigms in India was complemented by study within Western group contexts attending seminars in the late 1980’s and early 1990’s with some of the leading Āyurveda physicians and teachers visiting England at the time, such as Dr Vasant Lad and Dr Robert Svoboda.
This study in Āyurveda was also supported by a Diploma Course in Western Herbal Medicine through a training in the UK during 1984-1985 with teachers from Dr Christopher’s School of Natural Medicine.
These extra-curricular studies extended the uniqueness of the ability to integrate Āyurveda into the viniyoga of Yoga practice and lifestyle systems paradigm, developed by Krishnamacharya and Desikachar, when looking at the design and application of personalised Yoga practices and lifestyle advice for students. This is one of the particular strengths of the viniyoga of Yoga methodology.
The accumulative outcome of this work is to feel enabled to offer options that will help empower individual students in the arts of Āyurveda Lifestyle skills through learning to self apply the principles that can support sustaining a personalised Yoga practice within Yoga Rakṣaṇa (support) or Yoga Cikitsa (recovery) situations.
The study and practice of Yoga has, for many centuries, been linked to the study of complementary arts from Indian culture such as Mantra, textual Chanting, Karnāṭaka music or Āyurveda lifestyle skills. For example, traditionally Āyurveda and Yoga went hand in hand and the importance of understanding the principles of Āyurveda is obvious when exploring Yoga texts such as the Haṭha Pradīpikā.
T Krishnamacharya understood the relevance and role of these complementary arts. His study and teaching work was characterised by the application of arts such as Āyurveda to support the development of the student’s potential within their life and journey. So for students of Yoga, an understanding of Āyurveda will complement and help their Yoga study and practice.
Live Small Group Art of Āyurveda Lifestyle Workshop Module One
The Art of Āyurveda Lifestyle Module One Personal Sādhana Workshop is limited to a maximum of five students to allow for a personalised approach and in-depth transmission between teacher and student. This weekend workshop introduces the student to the primary principles and essential teachings from Āyurveda and how they were applied by T Krishnamacharya and TKV Desikachar.
Based in the Cotswolds, it is open to all except complete beginners and offers an opportunity for any Yoga Student, teacher or trainee teacher from any Yoga background to develop and deepen their personal Yoga practice and study.
“Food will either sustain the body or eat it.”
– Śrī T Krishnamacharya
It offers an in-depth approach to Āyurveda texts, through an experiential appreciation of the core teachings that underpin the Art of Āyurveda Lifestyle, either for personal development or, if relevant, to enhance professional skills.
It is also a prerequisite to further work in:
– The Live Small Group Art of Āyurveda Lifestyle Modules Two to Three Workshops
– Or, the Online 121 Art of Āyurveda Lifestyle eStudy Modules Two to Three
The Art of Āyurveda Lifestyle Module One Workshop reflects the teachings of TKV Desikachar and his father and teacher T Krishnamacharya as taught to Paul Harvey over 25 years through:
It will focus on the application or Viniyoga of Āyurveda lifestyle skills to Yoga teachings. As such, it will be useful for all Yoga students and teachers interested in refining Yoga practice through developing Āyurveda lifestyle skills. This can be either from a personal developmental or a professional expertise viewpoint.
The Art of Āyurveda Lifestyle Module One Workshop topics offer over 10 hours through:
|Āyurveda Lifestyle Study – 10.00 hours Unpacking Key Āyurveda concepts such as:
We will explore guidelines of a practical nature through understanding our constitution and relating it to the many aspects of our lifestyle.
The Art of Āyurveda Lifestyle Module One Workshop Timings, Fees and Booking
For further information on timings, fees, and bookings, or to arrange a free meeting to chat about your interest please go to the Live Group Study Modules Overview page on:
Live Small Group Yoga Practice & Yoga Texts Modular Overview